Chorizo vs Pepperoni: Nutrition Comparison

Where is more calories, protein, carbs - what is more healthy?

Chorizo - calories, kcal, weight, nutrition
Chorizo - calories, kcal, weight, nutrition

Pepperoni vs Chorizo: Nutrition Comparison

per 100gChorizoPepperoni
Calories296 504
Carbohydrates3.78 g1.18 g
Fat25.1 g46.28 g
Protein13.63 g19.25 g
Water54.77 g28.55 g
Calcium19 mg19 mg
Iron1.41 mg1.33 mg
Magnessium20 mg18 mg
Potassium308 mg274 mg
Sodium788 mg1582 mg
Vitaminium B1 (Thiamine)0.207 mg0.271 mg
Vitaminium B2 (riboflavin)0.31 mg0.257 mg
Vitaminium B3 (Niacin)5.47 mg4.987 mg
Vitaminium B60.313 mg0.362 mg
Vitaminium E0.22 mg1.03 mg

Less Calories in Chorizo

At first glance, you can see that in chorizo is much less calories than in pepperoni.

Chorizo has 296 kcal per 100g and pepperoni 504 kcal per 100g so it is pretty easy to calculate that the difference is about 70%.

In chorizo and in pepperoni most calories came from fat.

See tables below to compare chorizo with pepperoni in details.

Chorizo And Pepperoni Nutrition Difference

  • Calories:
    pepperoni - 70% more than chorizo
  • Carbohydrates:
    chorizo - 220% more than pepperoni
  • Fat:
    pepperoni - 84% more than chorizo
  • Protein:
    pepperoni - 41% more than chorizo
  • Water:
    chorizo - 92% more than pepperoni

Less protein in chorizo

It is aslo easy to see see that in chorizo is less protein than in pepperoni.

There is 19.25g per 100g of pepperoni and 13.63g per 100g of chorizo so using simple math we can see that difference is about 41%.

More carbohydrates in chorizo

In chorizo is more carbohydrates than in pepperoni.

There is 1.18g/100g of carbohydrates in pepperoni and 3.78g/100g in chorizo so let me do the math for you again - difference is about 220%.

Less fat in chorizo

In chorizo is less fats than in pepperoni.

The tables above show us that there is 46.28g/100g of fats in pepperoni and 25.1g/100g in chorizo. In this case difference is about 84%.


  • Calories296
  • Carbohydrates3.78 g
  • Fat25.1 g
  • Protein13.63 g
  • Water54.77 g
Chorizo calories per:
| ounce | single piece | slice

Calories source

  • 5% CARBS.
  • 18% PROTEIN
  • 76% FAT


  • Calories504
  • Carbohydrates1.18 g
  • Fat46.28 g
  • Protein19.25 g
  • Water28.55 g
Pepperoni calories per:
| ounce | slice

Calories source

  • 1% CARBS
  • 15% PROTEIN
  • 84% FAT

Vitamins: pepperoni vs chorizo

  • Vitaminium B1 (Thiamine):
    pepperoni - 31% more than chorizo
  • Vitaminium B2 (riboflavin):
    chorizo - 21% more than pepperoni
  • Vitaminium B3 (Niacin):
    chorizo - 10% more than pepperoni
  • Vitaminium B6:
    pepperoni - 16% more than chorizo
  • Vitaminium E:
    pepperoni - 368% more than chorizo

Minerals: chorizo vs pepperoni

  • Calcium:
    pepperoni - 0% more than chorizo
  • Iron:
    chorizo - 6% more than pepperoni
  • Magnessium:
    chorizo - 11% more than pepperoni
  • Potassium:
    chorizo - 12% more than pepperoni
  • Sodium:
    pepperoni - 101% more than chorizo
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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