Chorizo vs Salami: Which Has More Calories?

Per 100 g, Chorizo has 341 kcal and Salami has 261 kcal, so Salami has 23% fewer calories.

Chorizo has more protein (19.3 g vs 12.6 g). Chorizo has more fat (28.1 g vs 22.2 g). Relative to calories, Chorizo is the better protein source (5.66 g vs 4.83 g of protein per 100 kcal).

Chorizo - calories, kcal, weight, nutrition
Chorizo - calories, kcal, weight, nutrition

Nutrition Facts

Chorizo
Serving size:
  change
one chorizo (70g)slice (10g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Salami
Serving size:
  change
slice (15g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chorizo vs Salami 100g Compare

per 100g Chorizo Salami
Calories 341 261
Carbohydrates 2.63 g 1.9 g
Fat 28.1 g 22.2 g
Protein 19.3 g 12.6 g
Water 46.3 g 60 g
Calcium 37 mg 6 mg
Iron 2.34 mg 2.2 mg
Magnessium 30 mg 13 mg
Potassium 435 mg 188 mg
Sodium 983 mg 1140 mg
Vitaminium B1 (Thiamine) 0.365 mg 0.103 mg
Vitaminium B2 (riboflavin) 0.42 mg 0.189 mg
Vitaminium B3 (Niacin) 7.06 mg 3.238 mg
Vitaminium B6 0.554 mg 0.18 mg
Vitaminium B9 (Folic acid) 0.01 µg 0.002 µg
Vitaminium E 1.5 mg 0.19 mg
Vitaminium K 0.006 µg 0.001 µg

More Calories in Chorizo

At first glance, you can see that in chorizo is more calories than in salami.

Chorizo has 341 kcal per 100g and salami 261 kcal per 100g so it is pretty easy to calculate that the difference is about 31%.

In chorizo and in salami most calories came from fat.

See tables below to compare chorizo with salami in details.

Chorizo 100g

341kcal

Calories source

  • 3% CARBS.
  • 23% PROTEIN
  • 74% FAT
Chorizo calories per:
100g | ounce | single piece | slice

Salami 100g

261kcal

Calories source

  • 3% CARBS
  • 20% PROTEIN
  • 78% FAT
Salami calories per:
100g | ounce | slice

Compares of chorizo

Compares of salami

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.