Caraway: Calories and Nutrition Analyse



How many calories in caraway?

Nutrition Facts

Caraway
Serving size:
tablespoon of caraway (8 g)  change
tablespoon (8g)teaspoon (3g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
27

% Daily Value

Total Fat 1.17g
2%

Cholesterol 0mg
0%

Sodium 1.36mg
0%

Total Carbohydrates 3.99g
1%

Dietary Fiber 3.04g
11%

Sugars 0.05g

Protein 1.58g
3%

Vitaminium C 1.68mg
2%

Calcium 55.12mg
4%

Iron 1.3mg
7%

Potassium 108.08mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in caraway
49% CARBS
19% PROTEIN
32% FAT

100g of caraway contain about 333 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

Case in point, a tablespoon of caraway (8 g) contain about 27 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 27 kcal actually is, keep in mind that the calorie content of tablespoon of caraway is similar to that of, for example:

  • 0.5 apple
  • 1 cube of sugar

Take a quick look at the tables below for detailed information about caraway nutrition.

tablespoon of caraway (8 g) has 27 kcal. For burning these calories you have to:
Bike4 min.Bike
Horse ride5 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim3 min.Swim
Calories in Caraway Compared with Others in Spices Category

100g of Caraway

Nutrition

  • Calories333
  • Carbs Total49.9 g
  • Dietary fiber38 g
  • Fat14.59 g
  • Protein19.77 g
  • Water9.87 g

Vitamins

  • Vit A363 IU
  • Vit B1 (Thiamine)0.383 mg
  • Vit B2 (riboflavin)0.379 mg
  • Vit B3 (Niacin)3.606 mg
  • Vit B60.36 mg
  • Vit B9 (Folic acid)0.01 mcg
  • Vit C21 mg
  • Vit E2.5 mg

Minerals

  • Potassium1351 mg
  • Magnessium258 mg
  • Calcium689 mg
  • Sodium17 mg
  • Iron16.23 mg

How many calories are there in 1, 2, 3, or 5 servings of caraway?

  • Tablespoon of caraway (8g)27 kcal
  • Teaspoon of caraway (3g)10 kcal
  • Ounce (oz) of caraway94 kcal
  • Half of medium size servings of caraway13.5 kcal
  • Small size serving of caraway (6g)21.6 kcal
  • Big size caraway (10g)35.1 kcal
  • Two medium size servings of caraway54 kcal
  • Three medium size servings of caraway81 kcal
  • Four medium size servings of caraway108 kcal
  • Five medium size servings of caraway135 kcal
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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