Bacon vs Pork belly: Which Has More Calories?


Per 100 g, Bacon has 556 kcal and Pork belly has 518 kcal, so Pork belly has 7% fewer calories.

Bacon has more protein (33.3 g vs 9.34 g). Relative to calories, Bacon is the better protein source (5.99 g vs 1.8 g of protein per 100 kcal).

Nutrition Facts

Bacon
Serving size:
  change
standard serving size (30g)slice (15g)cup (80g)half cup (40g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Pork Belly
Serving size:
  change

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Bacon vs Pork Belly 100g Compare


per 100gBacon Pork belly
Calories556 518
Fat50 g53.01 g
Protein33.33 g9.34 g
Sodium1833 mg32 mg

More Calories in Bacon

At first glance, you can see that in bacon is just a little more calories than in pork belly.

Bacon has 556 kcal per 100g and pork belly 518 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In bacon and in pork belly most calories came from fat.

See tables below to compare bacon with pork belly in details.

Bacon 100g

556kcal

Calories source

  • 0% CARBS.
  • 23% PROTEIN
  • 77% FAT

Pork belly 100g

518kcal

Calories source

  • 0% CARBS
  • 7% PROTEIN
  • 93% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.