Bacon vs Pepperoni: Make Healthy Choices
Where is more calories, protein, carbs - what is more healthy?
Pepperoni vs Bacon: Nutrition Comparison
per 100g | Bacon | Pepperoni |
---|---|---|
Calories | 556 | 504 |
Fat | 50 g | 46.28 g |
Protein | 33.33 g | 19.25 g |
Sodium | 1833 mg | 1582 mg |
More Calories in Bacon
At first glance, you can see that in bacon is more calories than in pepperoni.
Bacon has 556 kcal per 100g and pepperoni 504 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.
In bacon and in pepperoni most calories came from fat.
See tables below to compare bacon with pepperoni in details.
Bacon And Pepperoni Nutrition Difference
- Calories:
bacon - 10% more than pepperoni - Fat:
bacon - 8% more than pepperoni - Protein:
bacon - 73% more than pepperoni
More protein in bacon
It is aslo easy to see see that in bacon is more protein than in pepperoni.
There is 19.25g per 100g of pepperoni and 33.33g per 100g of bacon so using simple math we can see that difference is about 73%.
More fat in bacon
In bacon is more fats than in pepperoni.
The tables above show us that there is 46.28g/100g of fats in pepperoni and 50g/100g in bacon. In this case difference is about 8%.
Bacon
556kcal- Calories556
- Fat50 g
- Protein33.33 g
100g | ounce | standard serving size | slice | cup | half cup
Calories source
- 0% CARBS.
- 23% PROTEIN
- 77% FAT
Calories source
- 1% CARBS
- 15% PROTEIN
- 84% FAT
Vitamins: pepperoni vs bacon
Minerals: bacon vs pepperoni
- Sodium:
bacon - 16% more than pepperoni
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- see all compares of bacon
Compares of pepperoni
- see all compares of pepperoni
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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