Bacon vs Pepperoni: Nutrition, Calories & Protein Compared


Bacon vs Pepperoni
Nutrition Facts
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Bacon vs Pepperoni 100g Compare
per 100g | Bacon | Pepperoni |
---|---|---|
Calories | 556 | 504 |
Fat | 50 g | 46.28 g |
Protein | 33.33 g | 19.25 g |
Sodium | 1833 mg | 1582 mg |
The Delicious Debate: Bacon vs. Pepperoni
When it comes to tantalizing our taste buds, few foods cause as much excitement as bacon and pepperoni. Both are beloved for their rich flavors and versatility in dishes, from breakfast to pizza toppings. But beyond their taste, how do bacon and pepperoni compare? Let's dive into some interesting facts and nutritional insights about these two meaty favorites.
Did You Know?
Bacon, with its long history, was originally a staple for peasants in the Middle Ages. Its salty, smoky flavor made it a favorite, and it has remained so through the centuries. On the other hand, pepperoni, an American invention with Italian roots, has become synonymous with pizza and is loved for its slightly spicy kick.
Flavor Profiles and Uses in Cooking
Bacon boasts a unique flavor due to its curing and smoking process, offering a perfect balance of sweetness, saltiness, and umami. It's incredibly versatile, enhancing everything from breakfast dishes and sandwiches to salads and even desserts. Pepperoni, with its fine-grained texture and spicy notes, is a key ingredient on pizzas but also adds a punch to pasta dishes, sandwiches, and appetizers.
Nutritional Comparison
While both bacon and pepperoni are not typically celebrated for their health benefits, understanding their nutritional content is key for those who enjoy them in moderation. Bacon contains 556 calories per 100 grams, with a higher protein content of 33.33 grams compared to pepperoni's 19.25 grams. However, pepperoni has a slightly lower calorie count at 504 calories and less fat, with 46.28 grams versus bacon's 50 grams.
Both are low in carbohydrates, with pepperoni containing a minimal 1.18 grams. However, it's worth noting that both are high in sodium, which is something to consider for those monitoring their intake. Bacon leads with 1833 milligrams of sodium, while pepperoni follows closely with 1582 milligrams. On the vitamins and minerals front, pepperoni provides a bit more iron and magnesium, essential for blood health and muscle function, respectively.
So, Which Is Better?
The choice between bacon and pepperoni might come down to personal preference or specific dietary considerations. If you're looking for higher protein content and don't mind the extra fat, bacon might be your pick. On the other hand, if you prefer a spicier taste with slightly fewer calories and a bit more iron, pepperoni could be the way to go.
Regardless of your choice, both bacon and pepperoni can be part of a balanced diet when consumed in moderation. They bring joy and flavor to meals, proving that sometimes, it's the simple pleasures in life that are the most satisfying.
In the end, whether you're team bacon or team pepperoni, there's no denying the delicious impact both have had on culinary traditions around the world. So why not enjoy both, and celebrate the rich, savory flavors they bring to the table?
Bacon 100g
556kcalCalories source
- 0% CARBS.
- 23% PROTEIN
- 77% FAT
Pepperoni 100g
504kcalCalories source
- 1% CARBS
- 15% PROTEIN
- 84% FAT
Compares of bacon
- Bacon vs Chicken
- Bacon vs Pork
- Bacon vs Beef Jerky
- Bacon vs Steak
- Bacon vs Beef
- Bacon vs Turkey Bacon
- see all compares of bacon
Compares of pepperoni
- see all compares of pepperoni
Read also:
- Calories from Bacon
- Calories of Hostess cupcake
- Calories in Fried chicken drumstick
- Grilled Chicken Salad McDonalds calories per 100g
- Boiled banana protein per 100g
- How many calories does frozen corn have?
- Calories in a half of cosmic brownie
- Calories in whole cosmic brownie
- Calories for one, two or more cosmic brownies
- How much protein in smoked salmon?
Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
Add comment