Bacon vs Pepperoni: Make Healthy Choices

Where is more calories, protein, carbs - what is more healthy?


Bacon - calories, kcal, weight, nutrition
Bacon - calories, kcal, weight, nutrition

Pepperoni vs Bacon: Nutrition Comparison

per 100gBaconPepperoni
Calories556 504
Fat50 g46.28 g
Protein33.33 g19.25 g
Sodium1833 mg1582 mg

More Calories in Bacon

At first glance, you can see that in bacon is more calories than in pepperoni.

Bacon has 556 kcal per 100g and pepperoni 504 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In bacon and in pepperoni most calories came from fat.

See tables below to compare bacon with pepperoni in details.

Bacon And Pepperoni Nutrition Difference

  • Calories:
    bacon - 10% more than pepperoni
  • Fat:
    bacon - 8% more than pepperoni
  • Protein:
    bacon - 73% more than pepperoni

More protein in bacon

It is aslo easy to see see that in bacon is more protein than in pepperoni.

There is 19.25g per 100g of pepperoni and 33.33g per 100g of bacon so using simple math we can see that difference is about 73%.

More fat in bacon

In bacon is more fats than in pepperoni.

The tables above show us that there is 46.28g/100g of fats in pepperoni and 50g/100g in bacon. In this case difference is about 8%.

Bacon

556kcal
  • Calories556
  • Fat50 g
  • Protein33.33 g
Bacon calories per:
100g
| ounce | standard serving size | slice | cup | half cup

Calories source

  • 0% CARBS.
  • 23% PROTEIN
  • 77% FAT

Pepperoni

504kcal
  • Calories504
  • Fat46.28 g
  • Protein19.25 g
Pepperoni calories per:
100g
| ounce | slice

Calories source

  • 1% CARBS
  • 15% PROTEIN
  • 84% FAT

Vitamins: pepperoni vs bacon

    Minerals: bacon vs pepperoni

    • Sodium:
      bacon - 16% more than pepperoni
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

    Add comment