Bacon vs Sausage: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
More Calories in Bacon
At first glance, you can see that in bacon is much more calories than in polish sausage.
Bacon has 556 kcal per 100g and polish sausage 337 kcal per 100g so it is pretty easy to calculate that the difference is about 65%.
In bacon and in polish sausage most calories came from fat.
See tables below to compare bacon with polish sausage in details.
Bacon And Polish sausage Nutrition Difference
- Calories:
bacon - 65% more than polish sausage - Fat:
bacon - 68% more than polish sausage - Protein:
bacon - 168% more than polish sausage
Polish sausage vs Bacon: Vitamins and Minerals Comparison
| per 100g | Bacon | Sausage |
|---|---|---|
| Calories | 556 | 337 |
| Fat | 50 g | 29.68 g |
| Protein | 33.33 g | 12.45 g |
| Sodium | 1833 mg | 1062 mg |
More protein in bacon
It is aslo easy to see see that in bacon is more protein than in polish sausage.
There is 12.45g per 100g of polish sausage and 33.33g per 100g of bacon so using simple math we can see that difference is about 168%.
More fat in bacon
In bacon is more fats than in polish sausage.
The tables above show us that there is 29.68g/100g of fats in polish sausage and 50g/100g in bacon. In this case difference is about 68%.
Bacon
556kcal- Calories556
- Fat50 g
- Protein33.33 g
100g | ounce | standard serving size | slice | cup | half cup
Calories source
- 0% CARBS.
- 23% PROTEIN
- 77% FAT
Sausage
337kcal- Calories337
- Fat29.68 g
- Protein12.45 g
100g | ounce | standard serving size | slice | link
Calories source
- 6% CARBS
- 15% PROTEIN
- 79% FAT
Vitamins: polish sausage vs bacon
Minerals: bacon vs polish sausage
- Sodium:
bacon - 73% more than polish sausage
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Compares of polish sausage
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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