Steak vs Bacon: Which Has More Calories?
Per 100 g, Steak has 271 kcal and Bacon has 556 kcal, so Steak has 51% fewer calories.
Bacon has more protein (33.3 g vs 24.9 g). Bacon has more fat (50 g vs 19 g). Relative to calories, Steak is the better protein source (9.17 g vs 5.99 g of protein per 100 kcal).
Nutrition Facts
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Steak vs Bacon 100g Compare
| per 100g | Steak | Bacon |
|---|---|---|
| Calories | 271 | 556 |
| Fat | 19.02 g | 50 g |
| Protein | 24.85 g | 33.33 g |
| Sodium | 58 mg | 1833 mg |
Less Calories in Steak
At first glance, you can see that in steak is much less calories than in bacon.
Steak has 271 kcal per 100g and bacon 556 kcal per 100g so it is pretty easy to calculate that the difference is about 105%.
In steak and in bacon most calories came from fat.
See tables below to compare steak with bacon in details.
Steak 100g
271kcalCalories source
- 0% CARBS.
- 37% PROTEIN
- 63% FAT
Bacon 100g
556kcalCalories source
- 0% CARBS
- 23% PROTEIN
- 77% FAT
Compares of steak
Compares of bacon
Related foods:
Related compares:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.