Beef vs Bacon: Which Has More Calories?

Per 100 g, Beef has 250 kcal and Bacon has 556 kcal, so Beef has 55% fewer calories.

Bacon has more protein (33.3 g vs 25.9 g). Bacon has more fat (50 g vs 15.4 g). Relative to calories, Beef is the better protein source (10.4 g vs 5.99 g of protein per 100 kcal).

Beef - calories, kcal, weight, nutrition
Beef - calories, kcal, weight, nutrition

Nutrition Facts

Beef
Serving size:
  change
cup (340g)half cup (170g)neck (1500g)shoulder (100g)shank (100g)tail (400g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Bacon
Serving size:
  change
standard serving size (30g)slice (15g)cup (80g)half cup (40g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Beef vs Bacon 100g Compare

per 100gBeefBacon
Calories250 556
Fat15.41 g50 g
Protein25.93 g33.33 g
Sodium72 mg1833 mg

Less Calories in Beef

At first glance, you can see that in beef is much less calories than in bacon.

Beef has 250 kcal per 100g and bacon 556 kcal per 100g so it is pretty easy to calculate that the difference is about 122%.

In beef and in bacon most calories came from fat.

See tables below to compare beef with bacon in details.

Beef 100g

250kcal

Calories source

  • 0% CARBS.
  • 43% PROTEIN
  • 57% FAT
Beef calories per:
100g | ounce | cup | half cup | neck | shoulder | shank | tail

Bacon 100g

556kcal

Calories source

  • 0% CARBS
  • 23% PROTEIN
  • 77% FAT
Bacon calories per:
100g | ounce | standard serving size | slice | cup | half cup

Compares of beef

Compares of bacon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.