Bacon vs Turkey bacon: Which Has More Calories?


Per 100 g, Bacon has 556 kcal and Turkey bacon has 368 kcal, so Turkey bacon has 34% fewer calories.

Bacon has more fat (50 g vs 25.9 g). Turkey bacon has more carbohydrates (4.24 g vs 0 g). Relative to calories, Turkey bacon is the better protein source (8.02 g vs 5.99 g of protein per 100 kcal).

Bacon - calories, kcal, weight, nutrition
Bacon - calories, kcal, weight, nutrition

Nutrition Facts

Bacon
Serving size:
  change
standard serving size (30g)slice (15g)cup (80g)half cup (40g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Turkey Bacon
Serving size:
  change
standard serving size (28g)slice (14g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Bacon vs Turkey Bacon 100g Compare


per 100gBaconTurkey bacon
Calories556 368
Fat50 g25.87 g
Protein33.33 g29.5 g
Sodium1833 mg2021 mg

More Calories in Bacon

At first glance, you can see that in bacon is much more calories than in turkey bacon.

Bacon has 556 kcal per 100g and turkey bacon 368 kcal per 100g so it is pretty easy to calculate that the difference is about 51%.

In bacon and in turkey bacon most calories came from fat.

See tables below to compare bacon with turkey bacon in details.

Bacon 100g

556kcal

Calories source

  • 0% CARBS.
  • 23% PROTEIN
  • 77% FAT

Turkey bacon 100g

368kcal

Calories source

  • 5% CARBS
  • 32% PROTEIN
  • 63% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.