Bacon vs Turkey bacon: Which Has More Calories?
Per 100 g, Bacon has 556 kcal and Turkey bacon has 368 kcal, so Turkey bacon has 34% fewer calories.
Bacon has more fat (50 g vs 25.9 g). Turkey bacon has more carbohydrates (4.24 g vs 0 g). Relative to calories, Turkey bacon is the better protein source (8.02 g vs 5.99 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Bacon vs Turkey Bacon 100g Compare
| per 100g | Bacon | Turkey bacon |
|---|---|---|
| Calories | 556 | 368 |
| Fat | 50 g | 25.87 g |
| Protein | 33.33 g | 29.5 g |
| Sodium | 1833 mg | 2021 mg |
More Calories in Bacon
At first glance, you can see that in bacon is much more calories than in turkey bacon.
Bacon has 556 kcal per 100g and turkey bacon 368 kcal per 100g so it is pretty easy to calculate that the difference is about 51%.
In bacon and in turkey bacon most calories came from fat.
See tables below to compare bacon with turkey bacon in details.
Bacon 100g
556kcalCalories source
- 0% CARBS.
- 23% PROTEIN
- 77% FAT
Turkey bacon 100g
368kcalCalories source
- 5% CARBS
- 32% PROTEIN
- 63% FAT
Compares of bacon
Compares of turkey bacon
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.