Chicken vs Bacon: Health Insights

Less Calories in Chicken

At first glance, you can see that in chicken is much less calories than in bacon.

Chicken has 114 kcal per 100g and bacon 556 kcal per 100g so it is pretty easy to calculate that the difference is about 388%.

Additionally, it is also easy to notice that most of the calories in chicken cames from protein and in bacon from fat.

See tables below to compare chicken with bacon in details.

Chicken And Bacon Nutrition Difference

• Calories:
  bacon - 388% more than chicken
• Fat:
  bacon - 2930% more than chicken
• Protein:
  bacon - 44% more than chicken

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Less protein in chicken

It is aslo easy to see see that in chicken is less protein than in bacon.

There is 33.33g per 100g of bacon and 23.2g per 100g of chicken so using simple math we can see that difference is about 44%.

Less fat in chicken

In chicken is less fats than in bacon.

The tables above show us that there is 50g/100g of fats in bacon and 1.65g/100g in chicken. In this case difference is about 2930%.