Espresso vs Turkish coffee: Which Has More Calories?
Per 100 g, Espresso has 9 kcal and Turkish coffee has 26 kcal, so Espresso has 65% fewer calories.
Turkish coffee has more carbohydrates (6.49 g vs 1.67 g). Relative to calories, Espresso is the better protein source (1.33 g vs 0.42 g of protein per 100 kcal).
Nutrition Facts
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Espresso vs Turkish Coffee 100g Compare
| per 100g | Espresso | Turkish coffee |
|---|---|---|
| Calories | 9 | 26 |
| Carbohydrates | 1.67 g | 6.49 g |
| Fat | 0.18 g | 0.02 g |
| Protein | 0.12 g | 0.11 g |
| Water | 97.8 g | 92.94 g |
| Calcium | 2 mg | 2 mg |
| Iron | 0.13 mg | 0.01 mg |
| Magnessium | 80 mg | 3 mg |
| Potassium | 115 mg | 46 mg |
| Sodium | 14 mg | 2 mg |
| Vitaminium B1 (Thiamine) | 0.001 mg | 0.013 mg |
| Vitaminium B2 (riboflavin) | 0.177 mg | 0.072 mg |
| Vitaminium B3 (Niacin) | 5.207 mg | 0.179 mg |
| Vitaminium B6 | 0.002 mg | 0.001 mg |
| Vitaminium B9 (Folic acid) | 0.001 µg | 0.002 µg |
| Vitaminium E | 0.01 mg | 0.01 mg |
Less Calories in Espresso
At first glance, you can see that in espresso is much less calories than in turkish coffee.
Espresso has 9 kcal per 100g and turkish coffee 26 kcal per 100g so it is pretty easy to calculate that the difference is about 189%.
In espresso and in turkish coffee most calories came from carbs.
See tables below to compare espresso with turkish coffee in details.
Espresso 100g
9kcalCalories source
- 76% CARBS.
- 5% PROTEIN
- 18% FAT
Turkish coffee 100g
26kcalCalories source
- 98% CARBS
- 2% PROTEIN
- 1% FAT
Compares of espresso
Compares of turkish coffee
- see all compares of turkish coffee
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.