Cuban coffee vs Espresso: Which Has More Calories?


Per 100 g, Cuban coffee has 33 kcal and Espresso has 9 kcal, so Espresso has 73% fewer calories.

Cuban coffee has more carbohydrates (7.86 g vs 1.67 g). Relative to calories, Espresso is the better protein source (1.33 g vs 0.33 g of protein per 100 kcal).

Cuban coffee - calories, kcal, weight, nutrition
Cuban coffee - calories, kcal, weight, nutrition

Nutrition Facts

Cuban Coffee
Serving size:
  change
standard serving size (225g)glass (220g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Espresso
Serving size:
  change
standard serving size (50g)glass (220g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cuban Coffee vs Espresso 100g Compare


per 100g Cuban coffee Espresso
Calories 33 9
Carbohydrates 7.86 g 1.67 g
Fat 0.17 g 0.18 g
Protein 0.11 g 0.12 g
Water 91.64 g 97.8 g
Calcium 2 mg 2 mg
Iron 0.12 mg 0.13 mg
Magnessium 75 mg 80 mg
Potassium 108 mg 115 mg
Sodium 13 mg 14 mg
Vitaminium B1 (Thiamine) 0.001 mg 0.001 mg
Vitaminium B2 (riboflavin) 0.167 mg 0.177 mg
Vitaminium B3 (Niacin) 4.879 mg 5.207 mg
Vitaminium B6 0.002 mg 0.002 mg
Vitaminium B9 (Folic acid) 0.001 µg 0.001 µg
Vitaminium C 0.2 mg 0.2 mg
Vitaminium E 0.01 mg 0.01 mg

More Calories in Cuban coffee

At first glance, you can see that in cuban coffee is much more calories than in espresso.

Cuban coffee has 33 kcal per 100g and espresso 9 kcal per 100g so it is pretty easy to calculate that the difference is about 267%.

In cuban coffee and in espresso most calories came from carbs.

See tables below to compare cuban coffee with espresso in details.

Cuban coffee 100g

33kcal

Calories source

  • 94% CARBS.
  • 1% PROTEIN
  • 5% FAT

Espresso 100g

9kcal

Calories source

  • 76% CARBS
  • 5% PROTEIN
  • 18% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.