Brewed coffee vs Espresso: Which Has More Calories?
Per 100 g, Brewed coffee has 1 kcal and Espresso has 9 kcal, so Brewed coffee has 89% fewer calories.
Espresso has more carbohydrates (1.67 g vs 0 g). Relative to calories, Brewed coffee is the better protein source (12 g vs 1.33 g of protein per 100 kcal).
Nutrition Facts
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Brewed Coffee vs Espresso 100g Compare
| per 100g | Brewed coffee | Espresso |
|---|---|---|
| Calories | 1 | 9 |
| Fat | 0.02 g | 0.18 g |
| Protein | 0.12 g | 0.12 g |
| Water | 99.39 g | 97.8 g |
| Calcium | 2 mg | 2 mg |
| Iron | 0.01 mg | 0.13 mg |
| Magnessium | 3 mg | 80 mg |
| Potassium | 49 mg | 115 mg |
| Sodium | 2 mg | 14 mg |
| Vitaminium B1 (Thiamine) | 0.014 mg | 0.001 mg |
| Vitaminium B2 (riboflavin) | 0.076 mg | 0.177 mg |
| Vitaminium B3 (Niacin) | 0.191 mg | 5.207 mg |
| Vitaminium B6 | 0.001 mg | 0.002 mg |
| Vitaminium B9 (Folic acid) | 0.002 µg | 0.001 µg |
| Vitaminium E | 0.01 mg | 0.01 mg |
Less Calories in Brewed coffee
At first glance, you can see that in brewed coffee is much less calories than in espresso.
Brewed coffee has 1 kcal per 100g and espresso 9 kcal per 100g so it is pretty easy to calculate that the difference is about 800%.
Additionally, it is also easy to notice that most of the calories in brewed coffee comes from protein and in espresso from fat.
See tables below to compare brewed coffee with espresso in details.
Brewed coffee 100g
1kcalCalories source
- 0% CARBS.
- 73% PROTEIN
- 27% FAT
Espresso 100g
9kcalCalories source
- 76% CARBS
- 5% PROTEIN
- 18% FAT
Compares of brewed coffee
Compares of espresso
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.