Espresso vs Frappuccino: Nutrition Comparison

Where is more calories, protein, carbs - what is more healthy?


Espresso - calories, kcal, weight, nutrition
Espresso - calories, kcal, weight, nutrition

Frappuccino vs Espresso: Nutrition Comparison

per 100gEspressoFrappuccino
Calories9 67
Carbohydrates1.67 g13.46 g
Fat0.18 g0.94 g
Protein0.12 g1.53 g
Water97.8 g83.68 g
Calcium2 mg56 mg
Iron0.13 mg0.03 mg
Magnessium80 mg17 mg
Potassium115 mg82 mg
Sodium14 mg25 mg
Vitaminium B1 (Thiamine)0.001 mg0.018 mg
Vitaminium B2 (riboflavin)0.177 mg0.114 mg
Vitaminium B3 (Niacin)5.207 mg0.828 mg
Vitaminium B60.002 mg0.018 mg
Vitaminium B9 (Folic acid)0.001 mg0.002 mg
Vitaminium C0.2 mg0.1 mg
Vitaminium E0.01 mg0.01 mg

Less Calories in Espresso

At first glance, you can see that in espresso is much less calories than in frappuccino.

Espresso has 9 kcal per 100g and frappuccino 67 kcal per 100g so it is pretty easy to calculate that the difference is about 644%.

In espresso and in frappuccino most calories came from carbs.

See tables below to compare espresso with frappuccino in details.

Espresso And Frappuccino Nutrition Difference

  • Calories:
    frappuccino - 644% more than espresso
  • Carbohydrates:
    frappuccino - 706% more than espresso
  • Fat:
    frappuccino - 422% more than espresso
  • Protein:
    frappuccino - 1175% more than espresso
  • Water:
    espresso - 17% more than frappuccino

Less protein in espresso

It is aslo easy to see see that in espresso is less protein than in frappuccino.

There is 1.53g per 100g of frappuccino and 0.12g per 100g of espresso so using simple math we can see that difference is about 1175%.

Less carbohydrates in espresso

In espresso is less carbohydrates than in frappuccino.

There is 13.46g/100g of carbohydrates in frappuccino and 1.67g/100g in espresso so let me do the math for you again - difference is about 706%.

Less fat in espresso

In espresso is less fats than in frappuccino.

The tables above show us that there is 0.94g/100g of fats in frappuccino and 0.18g/100g in espresso. In this case difference is about 422%.

Espresso

9kcal
  • Calories9
  • Carbohydrates1.67 g
  • Fat0.18 g
  • Protein0.12 g
  • Water97.8 g
Espresso calories per:
100g
| ounce | standard serving size | glass

Calories source

  • 76% CARBS.
  • 5% PROTEIN
  • 18% FAT

Frappuccino

67kcal
  • Calories67
  • Carbohydrates13.46 g
  • Fat0.94 g
  • Protein1.53 g
  • Water83.68 g
Frappuccino calories per:
100g
| ounce | single piece | glass

Calories source

  • 79% CARBS
  • 9% PROTEIN
  • 12% FAT

Vitamins: frappuccino vs espresso

  • Vitaminium B1 (Thiamine):
    frappuccino - 1700% more than espresso
  • Vitaminium B2 (riboflavin):
    espresso - 55% more than frappuccino
  • Vitaminium B3 (Niacin):
    espresso - 529% more than frappuccino
  • Vitaminium B6:
    frappuccino - 800% more than espresso
  • Vitaminium B9 (Folic acid):
    frappuccino - 100% more than espresso
  • Vitaminium C:
    espresso - 100% more than frappuccino
  • Vitaminium E:
    frappuccino - 0% more than espresso

Minerals: espresso vs frappuccino

  • Calcium:
    frappuccino - 2700% more than espresso
  • Iron:
    espresso - 333% more than frappuccino
  • Magnessium:
    espresso - 371% more than frappuccino
  • Potassium:
    espresso - 40% more than frappuccino
  • Sodium:
    frappuccino - 79% more than espresso
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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