Tequila Sunrise: Calories and Nutrition Analysis


Tequila Sunrise - calories, kcal

Calories in Tequila Sunrise

100g of Tequila Sunrise contain about 112 calories (kcal).
Calories per: ounce | standard serving size, glass | can

For example, a one cocktail (258 g) Tequila Sunrise contain about 289 calories.

This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Tequila Sunrise
Serving size:
one cocktail (258 g)  change
standard serving size (258g)glass (220g)can (211g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
289

% Daily Value

Total Fat 0.21g
0%

Cholesterol 0mg
0%

Sodium 10.32mg
0%

Total Carbohydrates 34.75g
13%

Dietary Fiber 0.52g
2%

Sugars 24.79g

Protein 1.19g
2%

Vitaminium C 58.05mg
65%

Calcium 98.04mg
8%

Iron 0.26mg
1%

Potassium 314.76mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Tequila Sunrise
95% CARBS
3% PROTEIN
1% FAT

To visualize how much 289 kcal actually is, keep in mind that the calorie content of one cocktail Tequila Sunrise is similar to that of, for example:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15 cubes of sugar

Take a quick look at the tables below for detailed information about Tequila Sunrise nutrition.

one cocktail (258 g) has 289 kcal. For burning these calories you have to:
Bike41 min.Bike
Horse ride53 min.Horse ride
Play tennis28 min.Tennis
Run29 min.Run
Swim34 min.Swim
Calories in Tequila Sunrise Compared with Others in Alcohol Category

100g of Tequila Sunrise

Nutrition

  • Calories112
  • Carbs Total13.47 g
  • Dietary fiber0.2 g
  • Fat0.08 g
  • Protein0.46 g
  • Water77.47 g

Vitamins

  • Vit B1 (Thiamine)0.032 mg
  • Vit B2 (riboflavin)0.028 mg
  • Vit B3 (Niacin)0.191 mg
  • Vit B60.051 mg
  • Vit B9 (Folic acid)0.013 mcg
  • Vit C22.5 mg
  • Vit E0.13 mg

Minerals

  • Potassium122 mg
  • Magnessium8 mg
  • Calcium38 mg
  • Sodium4 mg
  • Iron0.1 mg

Per 100 g, Tequila Sunrise is an excellent source of vitamin C (25% DV) and low in sodium.

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in Tequila Sunrise?

  • One cocktail (258 g)289 kcal
  • Glass full of Tequila Sunrise (220g)246 kcal
  • Tequila Sunrise can (211g)236 kcal
  • Ounce (oz) of Tequila Sunrise32 kcal
Tequila Sunrise - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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