Espresso vs Macchiato Coffee: What Should You Choose?



Espresso - calories, kcal, weight, nutrition
Espresso - calories, kcal, weight, nutrition

Espresso vs Macchiato coffee
Nutrition Facts

Espresso
Serving size:
  change
standard serving size (50g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Macchiato Coffee
Serving size:
  change
standard serving size (250g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Espresso vs Macchiato coffee:
Protein, fat, carbs, minerals, vitamins per 100g


per 100gEspressoMacchiato coffee
Calories9 23
Carbohydrates1.67 g2.72 g
Fat0.18 g0.8 g
Protein0.12 g1.16 g
Water97.8 g94.94 g
Calcium2 mg40 mg
Iron0.13 mg0.1 mg
Magnessium80 mg57 mg
Potassium115 mg123 mg
Sodium14 mg24 mg
Vitaminium B1 (Thiamine)0.001 mg0.012 mg
Vitaminium B2 (riboflavin)0.177 mg0.178 mg
Vitaminium B3 (Niacin)5.207 mg3.52 mg
Vitaminium B60.002 mg0.012 mg
Vitaminium B9 (Folic acid)0.001 mg0.002 mg
Vitaminium C0.2 mg0.2 mg
Vitaminium E0.01 mg0.02 mg

When it comes to coffee, the choices can be overwhelming, but there's something uniquely satisfying about finding that perfect cup. Two popular options among coffee aficionados are Espresso and Macchiato. Both have their unique characteristics, flavors, and places in the heart of coffee culture. Before diving into the differences, let's explore some interesting facts that make each of these coffee types special in their own right.

A Little About Espresso

Espresso is often considered the purest form of coffee. This concentrated beverage is made by forcing a small amount of nearly boiling water through finely-ground coffee beans. Known for its creamy layer on top, called crema, espresso serves as the foundation for many other coffee drinks. It's a powerful, rich, and aromatic cup of coffee that can truly awaken your senses.

What Makes a Macchiato?

The word "macchiato" means "stained" or "spotted" in Italian, which perfectly describes this coffee drink. A Macchiato starts with a shot of espresso and then a small amount of milk is added, "staining" the coffee. The addition of milk softens the intense flavor of espresso, making it a perfect choice for those who find a straight espresso too strong but still want to enjoy the rich coffee flavor.

Comparing the Two: More Than Just Coffee

Beyond the basic preparation and taste differences, Espresso and Macchiato have their unique nutritional profiles. An espresso, for instance, contains about 9 calories per serving, while a macchiato has slightly more, at around 23 calories due to the added milk. This also explains the difference in their fat content, with espresso having just 0.18 grams and macchiato a bit higher at 0.8 grams.

When it comes to macronutrients, macchiatos offer a bit more protein, thanks to the milk, providing 1.16 grams compared to the 0.12 grams found in espresso. However, this also means that a macchiato has slightly more carbohydrates and sugars. Interestingly, despite these differences, both drinks offer a similar boost of energy and focus, thanks to their caffeine content and the presence of vitamins like B2 and B3.

The Taste Experience

Taste-wise, the two drinks offer distinct experiences. Espresso is all about intensity and depth, with a focus on the coffee's natural flavors, which can range from fruity to chocolatey, depending on the beans used. Macchiato, while still highlighting the coffee's taste, offers a smoother experience with the milk softening the espresso's bite, making it a gentler introduction to the world of espresso drinks.

Choosing Your Cup

Deciding between an espresso and a macchiato comes down to personal preference. If you're looking for a quick, intense coffee flavor, espresso is your go-to. On the other hand, if you prefer your coffee slightly milder and creamier without straying too far from the espresso's essence, a macchiato is worth a try.

Regardless of your choice, both espresso and macchiato offer a delightful coffee experience that showcases the rich diversity within coffee culture. Whether you're a coffee connoisseur or just someone looking to try something new, exploring the nuances between these two drinks can be a fascinating journey into the heart of what makes coffee such a beloved beverage around the world.

Espresso 100g

9kcal

Calories source

  • 76% CARBS.
  • 5% PROTEIN
  • 18% FAT

Macchiato coffee 100g

23kcal

Calories source

  • 48% CARBS
  • 20% PROTEIN
  • 32% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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