Espresso vs Macchiato Coffee: What Should You Choose?

Less Calories in Espresso

At first glance, you can see that in espresso is much less calories than in Macchiato coffee.

Espresso has 9 kcal per 100g and Macchiato coffee 23 kcal per 100g so it is pretty easy to calculate that the difference is about 156%.

In espresso and in Macchiato coffee most calories came from carbs.

See tables below to compare espresso with Macchiato coffee in details.

Espresso And Macchiato coffee Nutrition Difference

• Calories:
  Macchiato coffee - 156% more than espresso
• Carbohydrates:
  Macchiato coffee - 63% more than espresso
• Fat:
  Macchiato coffee - 344% more than espresso
• Protein:
  Macchiato coffee - 867% more than espresso
• Water:
  espresso - 3% more than Macchiato coffee

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Less protein in espresso

It is aslo easy to see see that in espresso is less protein than in Macchiato coffee.

There is 1.16g per 100g of Macchiato coffee and 0.12g per 100g of espresso so using simple math we can see that difference is about 867%.

Less carbohydrates in espresso

In espresso is less carbohydrates than in Macchiato coffee.

There is 2.72g/100g of carbohydrates in Macchiato coffee and 1.67g/100g in espresso so let me do the math for you again - difference is about 63%.

Less fat in espresso

In espresso is less fats than in Macchiato coffee.

The tables above show us that there is 0.8g/100g of fats in Macchiato coffee and 0.18g/100g in espresso. In this case difference is about 344%.