Macchiato Coffee vs Frappuccino: What Should You Choose?



Macchiato coffee - calories, kcal, weight, nutrition
Macchiato coffee - calories, kcal, weight, nutrition

Macchiato coffee vs Frappuccino
Nutrition Facts

Macchiato Coffee
Serving size:
  change
standard serving size (250g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Frappuccino
Serving size:
  change
one frappuccino (473g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Macchiato coffee vs Frappuccino: Health Benefits Compared


per 100gMacchiato coffeeFrappuccino
Calories23 67
Carbohydrates2.72 g13.46 g
Fat0.8 g0.94 g
Protein1.16 g1.53 g
Water94.94 g83.68 g
Calcium40 mg56 mg
Iron0.1 mg0.03 mg
Magnessium57 mg17 mg
Potassium123 mg82 mg
Sodium24 mg25 mg
Vitaminium B1 (Thiamine)0.012 mg0.018 mg
Vitaminium B2 (riboflavin)0.178 mg0.114 mg
Vitaminium B3 (Niacin)3.52 mg0.828 mg
Vitaminium B60.012 mg0.018 mg
Vitaminium B9 (Folic acid)0.002 mg0.002 mg
Vitaminium C0.2 mg0.1 mg
Vitaminium E0.02 mg0.01 mg

When it comes to indulging in a cup of coffee, the choices are as varied as they are flavorful. Among the myriad of options, Macchiato coffee and Frappuccino stand out for their unique tastes and textures. But what sets these two popular beverages apart? Let's dive into the fascinating world of these coffee delights, touching upon their nutritional aspects without getting bogged down in the numbers.

A Closer Look at Macchiato Coffee

Macchiato, which means "stained" or "spotted" in Italian, is a strong espresso coffee with a dash of frothed milk on top. This coffee is known for its rich flavor and velvety texture, offering a perfect balance between the robustness of espresso and the creaminess of milk. The traditional Macchiato is a delight for those who appreciate the intense flavor of coffee without the overwhelming presence of milk found in a latte or cappuccino.

Frappuccino: A Blend of Coffee and Ice

On the other hand, the Frappuccino, a trademarked beverage of Starbucks, is a blend of coffee or another base ingredient (like crème), ice, and other additives such as flavored syrups, whipped cream, and spices. It's a refreshing, icy beverage, perfect for hot summer days or when you crave something sweet and energizing. The Frappuccino can be customized in countless ways, making it a versatile choice for those who like to experiment with flavors.

Nutritional Insights

While enjoying these beverages, it's also worth considering their nutritional content. A typical Macchiato is relatively low in calories, carbohydrates, and sugars, especially when compared to a Frappuccino, which is higher in all three due to the added syrups and whipped cream. For instance, a basic Macchiato has around 23 calories, whereas a standard Frappuccino can have about 67 calories or more, depending on the size and customization.

However, it's not just about the calories. The Macchiato offers a more potent coffee experience with a higher concentration of vitamins and minerals such as magnesium and vitamin B3, thanks to its espresso base. The Frappuccino, with its blend of ice, milk, and syrups, provides a different set of nutritional benefits, including a higher calcium content.

Which One Should You Choose?

The choice between a Macchiato and a Frappuccino ultimately comes down to personal preference. If you're a coffee purist who enjoys the deep, unadulterated flavor of espresso with a hint of milk, the Macchiato is your go-to option. It's also a better choice if you're mindful of your calorie and sugar intake.

Conversely, if you're in the mood for a sweet, icy treat that doubles as a caffeine kick, the Frappuccino is ideal. It's especially appealing during warmer weather or when you're looking for a dessert-like coffee experience.

In conclusion, whether you choose the bold and minimalist Macchiato or the sweet and customizable Frappuccino, both beverages offer a unique coffee experience. By understanding the distinctive qualities and nutritional profiles of each, you can make an informed decision based on your taste preferences and health considerations. So next time you're at a coffee shop, you'll know exactly what you're in the mood for.

Macchiato coffee 100g

23kcal

Calories source

  • 48% CARBS.
  • 20% PROTEIN
  • 32% FAT

Frappuccino 100g

67kcal

Calories source

  • 79% CARBS
  • 9% PROTEIN
  • 12% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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