Champignon vs Mushrooms: All Nutritional Differences

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More Calories in Champignon

At first glance, you can see that in champignon is more calories than in mushrooms.

Champignon has 28 kcal per 100g and mushrooms 22 kcal per 100g so it is pretty easy to calculate that the difference is about 27%.

In champignon and in mushrooms most calories came from carbs.

See tables below to compare champignon with mushrooms in details.

Champignon And Mushrooms Nutrition Difference

• Calories:
  champignon - 27% more than mushrooms
• Carbohydrates:
  champignon - 62% more than mushrooms
• Fat:
  champignon - 38% more than mushrooms
• Dietary fiber:
  champignon - 120% more than mushrooms
• Protein:
  mushrooms - 42% more than champignon
• Water:
  mushrooms - 2% more than champignon

Less protein in champignon

It is aslo easy to see see that in champignon is less protein than in mushrooms.

There is 3.09g per 100g of mushrooms and 2.17g per 100g of champignon so using simple math we can see that difference is about 42%.

More carbohydrates in champignon

In champignon is more carbohydrates than in mushrooms.

There is 3.26g/100g of carbohydrates in mushrooms and 5.29g/100g in champignon so let me do the math for you again - difference is about 62%.

More fat in champignon

In champignon is more fats than in mushrooms.

The tables above show us that there is 0.34g/100g of fats in mushrooms and 0.47g/100g in champignon. In this case difference is about 38%.