Cheeseburger McDonalds Nutrition Facts & Calories


Cheeseburger McDonalds - calories, kcal

Calories in McDonalds cheeseburger

100g of McDonalds cheeseburger contain about 263 calories (kcal).
Calories per: ounce | one McDonalds cheeseburger

For example, a medium size McDonalds cheeseburger (115 g) contain about 302 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

McDonalds cheeseburger key facts

The nutrients that matter most in ready meals, per 100 g, compared with big mac.

Nutrient (per 100 g)Cheeseburger McDonaldsBig Mac
a common fast food item
Protein13 g12 g
Sodium626 mg460 mg
Fiber1.1 g1.6 g

Scroll down for details and nutrition tables.

Nutrition Facts

McDonalds Cheeseburger
Serving size:
medium size McDonalds cheeseburger (115 g)  change
medium size McDonalds cheeseburger (115 g) (115g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
302

% Daily Value

Total Fat 13.56g
17%

Cholesterol 40.25mg
13%

Sodium 719.9mg
31%

Total Carbohydrates 31.98g
12%

Dietary Fiber 1.27g
5%

Sugars 7.15g

Protein 14.92g
30%

Vitaminium C 0.69mg
1%

Calcium 192.05mg
15%

Iron 2.7mg
15%

Potassium 230mg
5%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in McDonalds cheeseburger
41% CARBS
19% PROTEIN
39% FAT

To visualize how much 302 kcal actually is, keep in mind that the calorie content of medium size McDonalds cheeseburger is similar to that of, for example:

Take a quick look at the tables below for detailed information about McDonalds cheeseburger nutrition.

medium size McDonalds cheeseburger (115 g) has 302 kcal. For burning these calories you have to:
Bike 43 min. Bike
Horse ride 56 min. Horse ride
Play tennis 29 min. Tennis
Run 30 min. Run
Swim 36 min. Swim
Calories in McDonalds Cheeseburger Compared with Others in Fast Food Category

100g of McDonalds Cheeseburger

Nutrition

  • Calories 263
  • Carbs Total 27.81 g
  • Dietary fiber 1.1 g
  • Fat 11.79 g
  • Protein 12.97 g
  • Water 45 g

Vitamins

  • Vit A 243 IU
  • Vit B1 (Thiamine) 0.223 mg
  • Vit B2 (riboflavin) 0.26 mg
  • Vit B3 (Niacin) 4.026 mg
  • Vit C 0.6 mg

Minerals

  • Potassium 200 mg
  • Phosphorus 0.86 mg
  • Magnessium 20 mg
  • Calcium 167 mg
  • Sodium 626 mg
  • Iron 2.35 mg
  • Zink 0.86 mg

How many calories are in McDonalds cheeseburgers?

  • Medium size McDonalds cheeseburger (115 g)302 kcal
  • Ounce (oz) of McDonalds cheeseburger75 kcal
Cheeseburger McDonalds - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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