Cheeseburger McDonalds: Calories and Nutrition Analyse

Cheeseburger McDonalds: calories, protein, carbs and fat exact data

Rating: 4.4 on 17 votes.

Marcin Piotrowicz

How many calories in McDonalds cheeseburger?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of McDonalds cheeseburger has about 263 calories (kcal).
Calories per: ounce | single piece

For instance, medium size McDonalds cheeseburger (115 g) has about 302 calories.

It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size McDonalds cheeseburger is similar to calories amount from ie.:

5.5 apples
3.5 glasses of Coca Cola (220 ml glass)
3 slices of cheese
2.5 slices of bread
2 glasses of milk
15.5 cubes of sugar

To burn this calories you have to bike at least 43 minutes, swim for about 36 minutes or run for 30 minutes.

Cheeseburger McDonalds: calories and nutrition per 100g (and per ounce)

Calories263kcal/100g(75 kcal/oz)

Carbs27.8g/100g(7.9 g/oz)

Protein13g/100g(3.7 g/oz)

Fat11.8g/100g(3.3 g/oz)

Check compares of McDonalds cheeseburger with other products from Fast Food category:

How many calories in 1, 2, 3 or 5 McDonalds cheeseburgers?

As I wrote before medium size McDonalds cheeseburger (115 g) has 302 calories. It is easy to count that two McDonalds cheeseburgers have about 604 calories and three McDonalds cheeseburgers have about 906 calories. In table below you can also see calories amount for four and five McDonalds cheeseburgers.

Medium size McDonalds cheeseburger (115 g)302 kcal
Ounce (oz) of McDonalds cheeseburger75 kcal
Half of medium size McDonalds cheeseburger151 kcal
Small size McDonalds cheeseburger (92g)241.6 kcal
Big size McDonalds cheeseburger (150g)392.6 kcal
Two medium size McDonalds cheeseburgers604 kcal
Three medium size McDonalds cheeseburgers906 kcal
Four medium size McDonalds cheeseburgers1208 kcal
Five medium size McDonalds cheeseburgers1510 kcal

Protein in McDonalds cheeseburger

McDonalds cheeseburger has 12.97 g protein per 100g.
When you multiplay this value with weight of medium size McDonalds cheeseburger (115 g) you can see that you will get about 14.9 g of protein.

Carbs in McDonalds cheeseburger

McDonalds cheeseburger has 27.81 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size McDonalds cheeseburger (115 g) has about 32 g of carbs.

Fat in McDonalds cheeseburger

McDonalds cheeseburger has 11.79 g fat per 100g.
So it is easy to count that medium size McDonalds cheeseburger (115 g) has about 13.6 g of fat.

medium size McDonalds cheeseburger (115 g) has:

302kcalFor burning these calories you have to:

Bike43 min.Bike

Horse ride56 min.Horse ride

Play tennis29 min.Tennis

Run30 min.Run

Swim36 min.Swim

McDonalds cheeseburger - vitamins per 100g

Vitaminium A243 IU
Vitaminium B1 (Thiamine)0.223 mg
Vitaminium B2 (riboflavin)0.26 mg
Vitaminium B3 (Niacin)4.026 mg
Vitaminium C0.6 mg

Energy content of McDonalds cheeseburger

41% CARBS
19% PROTEIN
39% FAT

McDonalds cheeseburger - minerals per 100g

Potassium200 mg
Phosphorus0.86 mg
Magnessium20 mg
Calcium167 mg
Sodium626 mg
Iron2.35 mg
Zink0.86 mg

Does McDonalds cheeseburger make you fat and how it affect your weight?

Count of calories in McDonalds cheeseburger is one of the highest from all products in Fast Food category. If you are on diet and you are looking for low-calorific Fast Food, McDonalds cheeseburger seems to be a bad choice. It is easy to find something better among other Fast Food.

It is really much as for Fast Food. Similar energy amount have only such products as McDonalds fries, McChickens or McRoyals.

You should consider that not only calories are important when you are on a diet. If McDonalds cheeseburger contains nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare McDonalds cheeseburger with other Fast Food

When you look at charts below you will see how McDonalds cheeseburger looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in McDonalds Cheeseburger Based On Fast Food Category

Fiber in McDonalds Cheeseburger Based On Fast Food Category

Fat in McDonalds Cheeseburger Based On Fast Food Category

Iron in McDonalds Cheeseburger Based On Fast Food Category

Magnesium in McDonalds Cheeseburger Based On Fast Food Category

Potassium in McDonalds Cheeseburger Based On Fast Food Category

Protein in McDonalds Cheeseburger Based On Fast Food Category

Sodium in McDonalds Cheeseburger Based On Fast Food Category

Sugar in McDonalds Cheeseburger Based On Fast Food Category

Vitamin B1 in McDonalds Cheeseburger Based On Fast Food Category

Vitamin B2 in McDonalds Cheeseburger Based On Fast Food Category

Vitamin B3 (Niacin) in McDonalds Cheeseburger Based On Fast Food Category

Water in McDonalds Cheeseburger Based On Fast Food Category

Cholesterol in McDonalds Cheeseburger Based On Fast Food Category

Carbohydrates in McDonalds Cheeseburger Based On Fast Food Category

Calories in McDonalds Cheeseburger Based On Fast Food Category

Calcium in McDonalds Cheeseburger Based On Fast Food Category

Vitamin A in McDonalds Cheeseburger Based On Fast Food Category

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.