Buttercup squash vs Acorn squash: Which Has More Calories?


Buttercup squash has more fiber (1.5 g vs 0 g). Buttercup squash has more carbohydrates (8.59 g vs 0 g).

Buttercup squash - calories, kcal, weight, nutrition
Buttercup squash - calories, kcal, weight, nutrition

Nutrition Facts

Buttercup Squash
Serving size:
  change
one buttercup squash (1119g)cup (113g)half cup (56.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Acorn Squash
Serving size:
  change
standard serving size (205g)half cup (102.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Buttercup Squash vs Acorn Squash 100g Compare


per 100gButtercup squashAcorn squash

Calories in Buttercup squash

At first glance, you can see that in buttercup squash is much calories than in acorn squash.

Buttercup squash has 34 kcal per 100g and acorn squash kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In buttercup squash and in acorn squash most calories came from carbs.

See tables below to compare buttercup squash with acorn squash in details.

Buttercup squash 100g

34kcal

Calories source

  • 87% CARBS.
  • 10% PROTEIN
  • 3% FAT

Acorn squash 100g

kcal

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.