Russet potato vs Baby potatoes: Which Has More Calories?

Per 100 g, Russet potato has 95 kcal and Baby potatoes has 82 kcal, so Baby potatoes has 14% fewer calories.

Russet potato has more fiber (2.3 g vs 0.9 g). Russet potato has more carbohydrates (21.4 g vs 17.3 g). Relative to calories, Baby potatoes is the better protein source (3.33 g vs 2.77 g of protein per 100 kcal).

Russet potato - calories, kcal, weight, nutrition
Russet potato - calories, kcal, weight, nutrition

Nutrition Facts

Russet Potato
Serving size:
  change
one russet potato (173g)cup (170g)half cup (85g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Baby Potatoes
Serving size:
  change
one baby potatoes (25g)cup, diced (160g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Russet Potato vs Baby Potatoes 100g Compare

per 100gRusset potatoBaby potatoes
Calories95 82
Carbohydrates21.44 g17.27 g
Dietary fiber2.3 g0.9 g
Protein2.63 g2.73 g
Iron1.07 mg0.98 mg
Sodium14 mg5 mg
Vitaminium C8.3 mg21.8 mg

More Calories in Russet potato

At first glance, you can see that in russet potato is more calories than in baby potatoes.

Russet potato has 95 kcal per 100g and baby potatoes 82 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.

In russet potato and in baby potato most calories came from carbs.

See tables below to compare russet potato with baby potatoes in details.

Russet potato 100g

95kcal

Calories source

  • 88% CARBS.
  • 11% PROTEIN
  • 1% FAT
Russet potato calories per:
100g | ounce | single piece | cup | half cup

Baby potatoes 100g

82kcal

Calories source

  • 86% CARBS
  • 14% PROTEIN
  • 0% FAT
Baby potatoes calories per:
100g | ounce | single piece | cup | diced

Compares of russet potato

Compares of baby potato

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.