Russet potato vs Baby potatoes: Which Has More Calories?
Per 100 g, Russet potato has 95 kcal and Baby potatoes has 82 kcal, so Baby potatoes has 14% fewer calories.
Russet potato has more fiber (2.3 g vs 0.9 g). Russet potato has more carbohydrates (21.4 g vs 17.3 g). Relative to calories, Baby potatoes is the better protein source (3.33 g vs 2.77 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Russet Potato vs Baby Potatoes 100g Compare
| per 100g | Russet potato | Baby potatoes |
|---|---|---|
| Calories | 95 | 82 |
| Carbohydrates | 21.44 g | 17.27 g |
| Dietary fiber | 2.3 g | 0.9 g |
| Protein | 2.63 g | 2.73 g |
| Iron | 1.07 mg | 0.98 mg |
| Sodium | 14 mg | 5 mg |
| Vitaminium C | 8.3 mg | 21.8 mg |
More Calories in Russet potato
At first glance, you can see that in russet potato is more calories than in baby potatoes.
Russet potato has 95 kcal per 100g and baby potatoes 82 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.
In russet potato and in baby potato most calories came from carbs.
See tables below to compare russet potato with baby potatoes in details.
Russet potato 100g
95kcalCalories source
- 88% CARBS.
- 11% PROTEIN
- 1% FAT
Baby potatoes 100g
82kcalCalories source
- 86% CARBS
- 14% PROTEIN
- 0% FAT
Compares of russet potato
Compares of baby potato
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.