Yellow squash vs Acorn squash: Which Has More Calories?
Yellow squash has more protein (1.21 g vs 0 g). Yellow squash has more fiber (1.1 g vs 0 g). Yellow squash has more carbohydrates (3.35 g vs 0 g).
Nutrition Facts
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Yellow Squash vs Acorn Squash 100g Compare
| per 100g | Yellow squash | Acorn squash |
|---|
Calories in Yellow squash
At first glance, you can see that in yellow squash is much calories than in acorn squash.
Yellow squash has 16 kcal per 100g and acorn squash kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In yellow squash and in acorn squash most calories came from carbs.
See tables below to compare yellow squash with acorn squash in details.
Yellow squash 100g
16kcalCalories source
- 67% CARBS.
- 24% PROTEIN
- 8% FAT
Acorn squash 100g
kcalCalories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Compares of yellow squash
Compares of acorn squash
- see all compares of acorn squash
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.