Yellow Squash vs Acorn Squash: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is Calories in Yellow squash
At first glance, you can see that in yellow squash is much calories than in acorn squash.
Yellow squash has 16 kcal per 100g and acorn squash kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In yellow squash and in acorn squash most calories came from carbs.
See tables below to compare yellow squash with acorn squash in details.
Fact 2: Yellow squash And Acorn squash Nutrition Difference
- 67% CARBS.
- 24% PROTEIN
- 8% FAT
Vitamins: acorn squash vs yellow squash
Minerals: yellow squash vs acorn squash
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- see all compares of yellow squash
Compares of acorn squash
- see all compares of acorn squash
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