Cherry Tomato: Calories and Nutrition Analysis
Also known as (other names): Campari tomato, baby tomato
Calories in cherry tomato
100g of cherry tomatoes contain about 18 calories (kcal).
Calories per:
ounce
| one cherry tomato
| handful
| cup
| half cup
For example, a medium size cherry tomato (20 g) contain about 4 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
Cherry TomatoServing size:
medium size cherry tomato (20 g) change
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Amount Per Serving:
To visualize how much 4 kcal actually is, keep in mind that the calorie content of medium size cherry tomato is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about cherry tomato nutrition.
100g of Cherry Tomato
Nutrition
- Calories18
- Carbs Total3.9 g
- Dietary fiber1.2 g
- Fat0 g
- Saturated fat0.05 g
- Protein0 g
- Water94.8 g
Vitamins
- Vit A107 IU
- Vit B1 (Thiamine)0.064 mg
- Vit B2 (riboflavin)0.042 mg
- Vit B3 (Niacin)1 mg
- Vit B60.15 mg
- Vit C23 mg
- Vit E1.22 mg
Minerals
- Potassium282 mg
- Phosphorus21 mg
- Magnessium8 mg
- Calcium9 mg
- Sodium8 mg
- Iron0.5 mg
- Zink0.26 mg
- Beta karoten640 mcg
Per 100 g, Cherry tomato is an excellent source of vitamin C (26% DV) and low in saturated fat.
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
How many calories are in cherry tomatoes?
- Medium size cherry tomato (20 g)4 kcal
- Handful of cherry tomatoes (140g)25 kcal
- Cup of cherry tomato (149g)27 kcal
- Half cup of cherry tomato (74.5g)13 kcal
- Ounce (oz) of cherry tomatoes5 kcal
Compare cherry tomato:
cherry tomato vs onion, cherry tomato vs peas, cherry tomato vs tomato, cherry tomato vs red onion, cherry tomato vs grape tomato, cherry tomato vs roma tomato, see all compares of cherry tomato.
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
