Acorn Squash: Calories and Nutrition Analyse

Acorn squash: calories, protein, carbs and fat in 100g, ounce, standard serving size, half cup and more

How many calories in acorn squash?

Acorn squash - calories, kcal

100g of acorn squash has about calories (kcal).
Calories per: ounce | standard serving size, half cup

To illustrate, standard serving size (1 cup) of acorn squash (205 g) has about 0 calories.

To visualize how much it actually is, take in mind that calories amount from standard serving size of acorn squash is similar to calories amount from ie.:

  • less than half of sugar cube

To burn this calories you have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

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Calories in Acorn Squash Based On Vegetables Category

See all nutrition data of acorn squash on charts.

Acorn squash: calories and nutrition per 100g (and per ounce)

Calories0kcal/100g(0 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat0g/100g(0 g/oz)
per 100 gper ounce

How many calories in standard serving size or half cup of acorn squash?

As I wrote before 100g has calories. It is also easy to count how many calories will be in ie. standard serving size or half cup of acorn squash.

  • Standard serving size (1 cup) of acorn squash (205 g)0 kcal
  • Half cup of acorn squash (102.5g)0 kcal
  • Ounce (oz) of acorn squash0 kcal
  • 10g of acorn squash0 kcal
  • 20g of acorn squash0 kcal
  • 50g of acorn squash0 kcal
  • 100g of acorn squash0 kcal

Protein in acorn squash

0g of protein - acorn squash has no protein in its nutrition content.

Carbs in acorn squash

0 g of carbs - acorn squash has no carbohydrates.

Fat in acorn squash

0 g of fat - acorn squash has no fat.

Acorn squash - caloies, wieght

standard serving size (1 cup) of acorn squash (205 g) has:

0kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

acorn squash - vitamins per 100g

    Energy content of acorn squash

    • 0% CARBS
    • 0% PROTEIN
    • 0% FAT

    acorn squash - minerals per 100g

      Interesting charts - compare acorn squash with other vegetables

      When you look at charts below you will see how acorn squash looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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