Beer vs Cider: Nutrition & Calories Compare



Beer - calories, kcal, weight, nutrition
Beer - calories, kcal, weight, nutrition

Beer vs Cider
Nutrition Facts

Beer
Serving size:
  change
glass (215g)bottle 0,5 (500g)bottle 12 fl oz (354g)can 12 fl oz (354g)bottle 0,33 (330g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cider
Serving size:
  change
standard serving size (125g)glass (215g)bottle 0,75 (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Beer vs Cider 100g Compare


per 100gBeerCider
Calories43 56
Carbohydrates3.55 g5.92 g
Water91.96 g89 g
Calcium4 mg4 mg
Iron0.02 mg0.06 mg
Magnessium6 mg3 mg
Phosphorus0.02 mg1.1 mg
Potassium27 mg54 mg
Sodium4 mg4 mg
Zink0.02 mg1.1 mg
Vitaminium B1 (Thiamine)0.005 mg0.009 mg
Vitaminium B2 (riboflavin)0.025 mg0.013 mg
Vitaminium B3 (Niacin)0.513 mg0.045 mg
Vitaminium B60.046 mg0.021 mg
Vitaminium B9 (Folic acid)0.006 mg0.001 mg

A Refreshing Look at Beer vs. Cider: What's Your Pick?

When it comes to choosing your preferred beverage for a relaxing evening or a social gathering, beer and cider stand out as popular options. Both have rich histories and unique flavors that cater to a wide range of palates. Before diving into the comparison, let's explore some intriguing facts about these two beverages that might surprise you.

Did You Know?

  • Beer is one of the oldest and most widely consumed alcoholic drinks in the world, with its origins dating back to at least the 5th millennium BC in Iran. It is primarily made from cereal grains—most commonly from malted barley, though wheat, maize (corn), and rice are also used.
  • Cider, on the other hand, is a beverage made from the fermented juice of apples. It has been enjoyed since ancient Roman times when they discovered the natural fermentation process of apples. In some regions, the term "cider" refers exclusively to alcoholic drinks, but in many areas, non-alcoholic versions are also called cider.

Taste and Ingredients: A World of Difference

The fundamental difference between beer and cider comes down to their main ingredients; beer is grain-based, while cider is fruit-based. This distinction greatly influences their taste profiles. Beer typically has a broad range of flavors, from bitter to sweet, depending on the type and the brewing process. Cider, though, tends to lean towards the sweeter side because of its fruit content, although dry varieties are also popular.

A Nutritional Perspective

When considering nutrition, both beverages contain minimal fat and protein, making them similar in that aspect. However, cider usually has a higher calorie count and more carbohydrates, primarily from sugars, which is expected given its fruit base. For instance, a standard serving of cider contains around 56 calories and 5.92g of carbohydrates, while beer has about 43 calories and 3.55g of carbs. Interestingly, cider also brings a dose of vitamins, such as vitamin C and a small amount of various B vitamins, which are not typically found in beer.

Gluten-Free and Dietary Considerations

For those with dietary restrictions, such as a gluten intolerance, cider often presents a viable option over beer. Most beers contain gluten, as they are brewed from grains like barley and wheat. However, cider, being made from apples, is naturally gluten-free. This makes it a favorite among those who are either allergic to gluten or are following a gluten-free diet.

The Verdict

Choosing between beer and cider is largely a matter of personal taste. If you prefer a wide variety of flavors ranging from bitter to sweet and enjoy the taste of grains, beer might be your beverage of choice. On the other hand, if you lean towards something fruitier and sweeter, or if you need a gluten-free option, cider could be the way to go.

Both beer and cider offer unique experiences and have their own set of health considerations. Moderation is key, as with any alcoholic beverage, but exploring the different flavors and types of both can be a delightful journey for your taste buds. Whether you're a beer aficionado or a cider enthusiast, the most important thing is to enjoy your drink responsibly and appreciate the craftsmanship that goes into each bottle.

Beer 100g

43kcal

Calories source

  • 89% CARBS.
  • 11% PROTEIN
  • 0% FAT

Cider 100g

56kcal

Calories source

  • 100% CARBS
  • 0% PROTEIN
  • 0% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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