Shrimp: Calories and Nutrition Analysis
Calories in shrimp
100g of shrimp contain about 85 calories (kcal).
Calories per:
ounce
| one shrimp
| cup
| half cup
For example, a medium size shrimp (10 g) contain about 9 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
ShrimpServing size:
medium size shrimp (10 g) change
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1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 9 kcal actually is, keep in mind that the calorie content of medium size shrimp is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about shrimp nutrition.
100g of Shrimp
Nutrition
- Calories85
- Carbs Total0 g
- Dietary fiber0 g
- Fat0.51 g
- Saturated fat0.1 g
- Protein20.1 g
- Water78.45 g
Minerals
- Potassium264 mg
- Magnessium35 mg
- Calcium64 mg
- Sodium119 mg
- Iron0.52 mg
Per 100 g, Shrimp is an excellent source of protein (40% DV) and low in saturated fat.
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in shrimp?
- Medium size shrimp (10 g)9 kcal
- Cup of shrimp (145g)123 kcal
- Half cup of shrimp (72.5g)62 kcal
- Ounce (oz) of shrimp24 kcal
Compare shrimp:
shrimp vs octopus, shrimp vs chicken, shrimp vs Ahi Tuna, shrimp vs surimi, see all compares of shrimp.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
