Rum vs Cider: Which Has More Calories?

Per 100 g, Rum has 231 kcal and Cider has 56 kcal, so Cider has 76% fewer calories.

Cider has more carbohydrates (5.92 g vs 0 g).

Rum - calories, kcal, weight, nutrition
Rum - calories, kcal, weight, nutrition

Nutrition Facts

Rum
Serving size:
  change
one rum (35g)glass (220g)small glass (40g)bottle 0,7 (700g)bottle 1,0 (1000g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cider
Serving size:
  change
standard serving size (125g)glass (215g)bottle 0,75 (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rum vs Cider 100g Compare

per 100gRumCider
Calories231 56
Water66.6 g89 g
Iron0.12 mg0.06 mg
Phosphorus5 mg1.1 mg
Potassium2 mg54 mg
Sodium1 mg4 mg
Zink0.07 mg1.1 mg
Vitaminium B1 (Thiamine)0.008 mg0.009 mg

More Calories in Rum

At first glance, you can see that in rum is much more calories than in cider.

Rum has 231 kcal per 100g and cider 56 kcal per 100g so it is pretty easy to calculate that the difference is about 313%.

In rum and in cider most calories came from carbs.

See tables below to compare rum with cider in details.

Rum 100g

231kcal

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 0% FAT
Rum calories per:
100g | ounce | single piece | glass | cup | small glass | bottle 0,7 | bottle 1,0

Cider 100g

56kcal

Calories source

  • 100% CARBS
  • 0% PROTEIN
  • 0% FAT
Cider calories per:
100g | ounce | standard serving size | glass | cup | bottle 0,75

Compares of rum

Compares of cider

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.