Long Island Iced Tea: Calories and Nutrition Analyse



How many calories in long island iced tea?

Long island iced tea - calories, kcal

Nutrition Facts

Long Island Iced Tea
Serving size:
standard serving size of long island iced tea (280 g)  change
standard serving size (280g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
300

% Daily Value

Total Fat 0.42g
1%

Cholesterol 0mg
0%

Sodium 44.8mg
2%

Total Carbohydrates 24.25g
9%

Dietary Fiber 0g
0%

Sugars 23.6g

Protein 0.03g
0%

Vitaminium C 1.12mg
1%

Calcium 2.8mg
0%

Iron 0.11mg
1%

Potassium 19.6mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in long island iced tea
96% CARBS
0% PROTEIN
4% FAT

100g of long island iced tea contain about 107 calories (kcal).
Calories per: ounce | standard serving size, glass

To illustrate, a standard serving size of long island iced tea (280 g) contain about 300 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 300 kcal actually is, keep in mind that the calorie content of long island iced tea is similar to that of, for example:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15.5 cubes of sugar

Take a quick look at the tables below for detailed information about long island iced tea nutrition.

standard serving size of long island iced tea (280 g) has 300 kcal. For burning these calories you have to:
Bike43 min.Bike
Horse ride55 min.Horse ride
Play tennis29 min.Tennis
Run30 min.Run
Swim35 min.Swim
Calories in Long Island Iced Tea Compared with Others in Drinks Category

100g of Long Island Iced Tea

Nutrition

  • Calories107
  • Carbs Total8.66 g
  • Dietary fiber0 g
  • Fat0.15 g
  • Protein0.01 g
  • Water80.74 g

Vitamins

  • Vit B1 (Thiamine)0.004 mg
  • Vit B2 (riboflavin)0.003 mg
  • Vit B3 (Niacin)0.004 mg
  • Vit C0.4 mg

Minerals

  • Potassium7 mg
  • Calcium1 mg
  • Sodium16 mg
  • Iron0.04 mg

How many calories are there in 1, 2, 3, or 5 servings of long island iced tea?

  • Standard serving size of long island iced tea (280 g)300 kcal
  • Glass full of long island iced tea (220g)235 kcal
  • Ounce (oz) of long island iced tea30 kcal
  • Half of medium size servings of long island iced tea150 kcal
  • Small size serving of long island iced tea (224g)240 kcal
  • Big size long island iced tea (364g)390 kcal
  • Two medium size servings of long island iced tea600 kcal
  • Three medium size servings of long island iced tea900 kcal
  • Four medium size servings of long island iced tea1200 kcal
  • Five medium size servings of long island iced tea1500 kcal
Long island iced tea - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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