Long Island Iced Tea: Calories and Nutrition Analyse
How many calories in long island iced tea?
100g of long island iced tea has about 107 calories (kcal).
Calories per:
ounce
| standard serving size, glass
To illustrate, standard serving size of long island iced tea (280 g) has about 300 calories.
It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 300 kcal actually is, take in mind that calories amount from long island iced tea is similar to calories amount from ie.:
- 5.5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 15.5 cubes of sugar
Take a look at tables below to see details about long island iced tea nutrition.
See all nutrition data of long island iced tea on charts.
Calories And Nutrition in Standard Serving Size of Long Island Iced Tea (280 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of long island iced tea (280 g) | |
|---|---|---|---|
| Calories | 107 | 30.33 | 299.6 |
| Carbs Total | 8.66 g | 2.46 g | 24.2 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 0.15 g | < 0.1 g | 0.4 g |
| Protein | 0.01 g | < 0.1 g | < 0.1 g |
| Water | 80.74 g | 22.89 g | 226.1 g |
long island iced tea - vitamins per 100g
- Vit B1 (Thiamine)0.004 mg
- Vit B2 (riboflavin)0.003 mg
- Vit B3 (Niacin)0.004 mg
- Vit C0.4 mg
Energy content of long island iced tea
- 96% CARBS
- 0% PROTEIN
- 4% FAT
long island iced tea - minerals per 100g
- Potassium7 mg
- Calcium1 mg
- Sodium16 mg
- Iron0.04 mg
How many calories in 1, 2, 3 or 5 long island iced tea?
As I wrote before standard serving size of long island iced tea (280 g) has 300 calories. It is easy to count that two long island iced tea have about 600 calories and three long island iced tea have about 900 calories. In table below you can also see calories amount for four and five long island iced tea.
- Standard serving size of long island iced tea (280 g)300 kcal
- Glass full of long island iced tea (220g)235 kcal
- Ounce (oz) of long island iced tea30 kcal
- Half of medium size long island iced tea150 kcal
- Small size long island iced tea (224g)240 kcal
- Big size long island iced tea (364g)390 kcal
- Two medium size long island iced tea600 kcal
- Three medium size long island iced tea900 kcal
- Four medium size long island iced tea1200 kcal
- Five medium size long island iced tea1500 kcal
Protein in long island iced tea
Long island iced tea has 0.01 g protein per 100g.
When you multiplay this value with weight of standard serving size of long island iced tea (280 g) you can see that you will get about 0 g of protein.
Carbs in long island iced tea
Long island iced tea has 8.66 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of long island iced tea (280 g) has about 24.2 g of carbs.
Fat in long island iced tea
Long island iced tea has 0.15 g fat per 100g.
So it is easy to count that standard serving size of long island iced tea (280 g) has about 0.4 g of fat.
standard serving size of long island iced tea (280 g) has:
300kcalFor burning these calories you have to:Interesting charts - compare long island iced tea with other drinks
When you look at charts below you will see how long island iced tea looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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