Triscuits Crackers Nutrition Facts & Calories
Calories in Triscuits crackers
100g of Triscuits crackers contain about 441 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
For example, a standard serving size of Triscuits crackers (30 g) contains about 132 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Triscuits crackers key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Triscuits Crackers |
|---|---|
| Protein | 8.9 g |
| Sodium | 702 mg |
| Fiber | 8.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Triscuits CrackersServing size:
standard serving size of Triscuits crackers (30 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 132 kcal actually is, keep in mind that the calorie content of standard serving of Triscuits crackers is similar to that of, for example:
- 1 slice of bread (106 kcal)
- 1.5 medium eggs (86 kcal each)
- 0.5 croissant (223 kcal)
Take a quick look at the tables below for detailed information about Triscuits crackers nutrition.
100g of Triscuits Crackers
Nutrition
- Calories 441
- Carbs Total 70.14 g
- Dietary fiber 8.6 g
- Fat 15.26 g
- Protein 8.94 g
- Water 2.84 g
Vitamins
- Vit B1 (Thiamine) 0.233 mg
- Vit B2 (riboflavin) 0.083 mg
- Vit B3 (Niacin) 4.326 mg
- Vit B6 0.214 mg
- Vit B9 (Folic acid) 0.034 mcg
- Vit E 1.48 mg
- Vit K 0.021 mcg
Minerals
- Potassium 314 mg
- Magnessium 91 mg
- Calcium 64 mg
- Sodium 702 mg
- Iron 2.99 mg
How many calories are in Triscuits crackers?
- Standard serving size of Triscuits crackers (30 g)132 kcal
- Triscuits crackers 1 piece (5g)22 kcal
- Ounce (oz) of Triscuits crackers125 kcal
Foods with similar calories:
- Bake Rolls calories 434 kcal
- Ramen noodles calories 440 kcal
- Ramen calories 441 kcal
- Wheat Thins calories 441 kcal
- Cosmic brownie calories 442 kcal
- Animal crackers calories 446 kcal
- Zebra cakes calories 446 kcal
- Soybean calories 446 kcal
More in Branded:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
