Soft Serve Ice Cream: Calories and Nutrition Analyse
How many calories in soft serve ice cream?
Nutrition Facts
Soft Serve Ice CreamServing size:
medium size soft serve ice cream (170 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
100g of soft serve ice cream contain about 207 calories (kcal).
Calories per:
ounce
| one soft serve ice cream
| cup
| half cup
In particular, a medium size soft serve ice cream (170 g) contain about 352 calories.
This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 352 kcal actually is, keep in mind that the calorie content of soft serve ice cream is similar to that of, for example:
- 6.5 apples
- 4.5 glasses of Coca Cola (220 ml glass)
- 3.5 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 18.5 cubes of sugar
Take a quick look at the tables below for detailed information about soft serve ice cream nutrition.
100g of Soft Serve Ice Cream
Nutrition
- Calories207
- Carbs Total23.6 g
- Dietary fiber0.7 g
- Fat11 g
- Protein3.5 g
- Water61 g
Vitamins
- Vit B1 (Thiamine)0.041 mg
- Vit B2 (riboflavin)0.24 mg
- Vit B3 (Niacin)0.116 mg
- Vit B60.048 mg
- Vit B9 (Folic acid)0.005 mcg
- Vit C0.6 mg
- Vit E0.3 mg
Minerals
- Potassium199 mg
- Magnessium14 mg
- Calcium128 mg
- Sodium80 mg
- Iron0.09 mg
How many calories are there in 1, 2, 3, or 5 servings of soft serve ice cream?
- Medium size soft serve ice cream (170 g)352 kcal
- Cup of soft serve ice cream (190g)393 kcal
- Half cup of soft serve ice cream (95g)197 kcal
- Ounce (oz) of soft serve ice cream59 kcal
- Half of medium size servings of soft serve ice cream176 kcal
- Small size serving of soft serve ice cream (136g)281.6 kcal
- Big size soft serve ice cream (221g)457.6 kcal
- Two medium size servings of soft serve ice cream704 kcal
- Three medium size servings of soft serve ice cream1056 kcal
- Four medium size servings of soft serve ice cream1408 kcal
- Five medium size servings of soft serve ice cream1760 kcal
Similar calories number have:
See also:
Read this:
- How many calories does avocado sushi roll have?
- Calories in a half of chocolate cake
- Calories in whole chocolate cake
- Calories for one, two or more chocolate cake
- Calories in slice of chocolate cake
- How many carbs (carbohydrates) in ice cream sandwich?
- How much fat in old fashioned?
- How much protein in italian sausage?
- What is weight of cuban coffee?
- Cauliflower rice calories per ounce (oz)
- IPA beer calories per serving size
Add comment