Gin vs Whisky (Whiskey): Health Insights

Where is more calories, protein, carbs - what is more healthy?

Gin - calories, kcal, weight, nutrition
Gin - calories, kcal, weight, nutrition

Whisky vs Gin: Nutrition Comparison

per 100gGinWhisky (whiskey)
Calories231 250
Water66.6 g63.9 g
Iron0.04 mg0.02 mg
Phosphorus4 mg3 mg
Potassium2 mg1 mg
Zink0.04 mg0.02 mg
Vitaminium B1 (Thiamine)0.006 mg0.008 mg
Vitaminium B2 (riboflavin)0.004 mg0.001 mg
Vitaminium B3 (Niacin)0.013 mg0.05 mg

Less Calories in Gin

At first glance, you can see that in gin is just a little less calories than in whisky.

Gin has 231 kcal per 100g and whisky 250 kcal per 100g so it is pretty easy to calculate that the difference is about 8%.

In gin and in whisky most calories came from carbs.

See tables below to compare gin with whisky in details.

Gin And Whisky Nutrition Difference

  • Calories:
    whisky - 8% more than gin
  • Water:
    gin - 4% more than whisky

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 0% FAT

Whisky (whiskey)

  • Calories250
  • Water63.9 g
Whisky (whiskey) calories per:
| ounce | single piece | cup | small glass | bottle 0,7 | bottle 1,0

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT

Vitamins: whisky vs gin

  • Vitaminium B1 (Thiamine):
    whisky - 33% more than gin
  • Vitaminium B2 (riboflavin):
    gin - 300% more than whisky
  • Vitaminium B3 (Niacin):
    whisky - 285% more than gin

Minerals: gin vs whisky

  • Iron:
    gin - 100% more than whisky
  • Phosphorus:
    gin - 33% more than whisky
  • Potassium:
    gin - 100% more than whisky
  • Zink:
    gin - 100% more than whisky
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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