Gin vs Whisky (Whiskey): Health Insights
Where is more calories, protein, carbs - what is more healthy?
Whisky vs Gin: Nutrition Comparison
| per 100g | Gin | Whisky (whiskey) |
|---|---|---|
| Calories | 231 | 250 |
| Water | 66.6 g | 63.9 g |
| Iron | 0.04 mg | 0.02 mg |
| Phosphorus | 4 mg | 3 mg |
| Potassium | 2 mg | 1 mg |
| Zink | 0.04 mg | 0.02 mg |
| Vitaminium B1 (Thiamine) | 0.006 mg | 0.008 mg |
| Vitaminium B2 (riboflavin) | 0.004 mg | 0.001 mg |
| Vitaminium B3 (Niacin) | 0.013 mg | 0.05 mg |
Less Calories in Gin
At first glance, you can see that in gin is just a little less calories than in whisky.
Gin has 231 kcal per 100g and whisky 250 kcal per 100g so it is pretty easy to calculate that the difference is about 8%.
In gin and in whisky most calories came from carbs.
See tables below to compare gin with whisky in details.
Gin And Whisky Nutrition Difference
- Calories:
whisky - 8% more than gin - Water:
gin - 4% more than whisky
Gin
231kcal- Calories231
- Water66.6 g
100g | ounce | single piece | glass | cup | small glass | bottle 0,7 | bottle 1,0
Calories source
- 0% CARBS.
- 0% PROTEIN
- 0% FAT
Whisky (whiskey)
250kcal- Calories250
- Water63.9 g
100g | ounce | single piece | cup | small glass | bottle 0,7 | bottle 1,0
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: whisky vs gin
- Vitaminium B1 (Thiamine):
whisky - 33% more than gin - Vitaminium B2 (riboflavin):
gin - 300% more than whisky - Vitaminium B3 (Niacin):
whisky - 285% more than gin
Minerals: gin vs whisky
- Iron:
gin - 100% more than whisky - Phosphorus:
gin - 33% more than whisky - Potassium:
gin - 100% more than whisky - Zink:
gin - 100% more than whisky
Compares of gin
- Gin vs White Wine
- Gin vs Beer
- Gin vs Rum
- Gin vs Vodka
- Gin vs Whisky
- Gin vs Red Wine
- see all compares of gin
Compares of whisky
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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