Beer vs Whisky (Whiskey): Health Insights
Where is more calories, protein, carbs - what is more healthy?
Whisky vs Beer: Nutrition Comparison
| per 100g | Beer | Whisky (whiskey) |
|---|---|---|
| Calories | 43 | 250 |
| Water | 91.96 g | 63.9 g |
| Iron | 0.02 mg | 0.02 mg |
| Phosphorus | 0.02 mg | 3 mg |
| Potassium | 27 mg | 1 mg |
| Zink | 0.02 mg | 0.02 mg |
| Vitaminium B1 (Thiamine) | 0.005 mg | 0.008 mg |
| Vitaminium B2 (riboflavin) | 0.025 mg | 0.001 mg |
| Vitaminium B3 (Niacin) | 0.513 mg | 0.05 mg |
Less Calories in Beer
At first glance, you can see that in beer is much less calories than in whisky.
Beer has 43 kcal per 100g and whisky 250 kcal per 100g so it is pretty easy to calculate that the difference is about 481%.
In beer and in whisky most calories came from carbs.
See tables below to compare beer with whisky in details.
Beer And Whisky Nutrition Difference
- Calories:
whisky - 481% more than beer - Water:
beer - 44% more than whisky
Beer
43kcal- Calories43
- Water91.96 g
100g | ounce | glass | bottle 0,5 | bottle 12 fl oz | can 12 fl oz | bottle 0,33
Calories source
- 89% CARBS.
- 11% PROTEIN
- 0% FAT
Whisky (whiskey)
250kcal- Calories250
- Water63.9 g
100g | ounce | single piece | cup | small glass | bottle 0,7 | bottle 1,0
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: whisky vs beer
- Vitaminium B1 (Thiamine):
whisky - 60% more than beer - Vitaminium B2 (riboflavin):
beer - 2400% more than whisky - Vitaminium B3 (Niacin):
beer - 926% more than whisky
Minerals: beer vs whisky
- Iron:
whisky - 0% more than beer - Phosphorus:
whisky - 14900% more than beer - Potassium:
beer - 2600% more than whisky - Zink:
whisky - 0% more than beer
Compares of beer
- Beer vs White Wine
- Beer vs Gin
- Beer vs Rum
- Beer vs Vodka
- Beer vs Whisky
- Beer vs Cider
- see all compares of beer
Compares of whisky
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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