Rum vs Whisky (whiskey): Which Has More Calories?
Per 100 g, Rum has 231 kcal and Whisky (whiskey) has 250 kcal, so Rum has 8% fewer calories.
Nutrition Facts
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Amount Per Serving:
Rum vs Whisky 100g Compare
| per 100g | Rum | Whisky (whiskey) |
|---|---|---|
| Calories | 231 | 250 |
| Water | 66.6 g | 63.9 g |
| Iron | 0.12 mg | 0.02 mg |
| Phosphorus | 5 mg | 3 mg |
| Potassium | 2 mg | 1 mg |
| Zink | 0.07 mg | 0.02 mg |
| Vitaminium B1 (Thiamine) | 0.008 mg | 0.008 mg |
Less Calories in Rum
At first glance, you can see that in rum is just a little less calories than in whisky.
Rum has 231 kcal per 100g and whisky 250 kcal per 100g so it is pretty easy to calculate that the difference is about 8%.
In rum and in whisky most calories came from carbs.
See tables below to compare rum with whisky in details.
Rum 100g
231kcalCalories source
- 0% CARBS.
- 0% PROTEIN
- 0% FAT
Whisky (whiskey) 100g
250kcalCalories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Compares of rum
Compares of whisky
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.