Rum vs Whisky (whiskey): Which Has More Calories?


Per 100 g, Rum has 231 kcal and Whisky (whiskey) has 250 kcal, so Rum has 8% fewer calories.

Rum - calories, kcal, weight, nutrition
Rum - calories, kcal, weight, nutrition

Nutrition Facts

Rum
Serving size:
  change
one rum (35g)glass (220g)small glass (40g)bottle 0,7 (700g)bottle 1,0 (1000g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Whisky
Serving size:
  change
one whisky (35g)small glass (40g)bottle 0,7 (700g)bottle 1,0 (1000g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rum vs Whisky 100g Compare


per 100g Rum Whisky (whiskey)
Calories 231 250
Water 66.6 g 63.9 g
Iron 0.12 mg 0.02 mg
Phosphorus 5 mg 3 mg
Potassium 2 mg 1 mg
Zink 0.07 mg 0.02 mg
Vitaminium B1 (Thiamine) 0.008 mg 0.008 mg

Less Calories in Rum

At first glance, you can see that in rum is just a little less calories than in whisky.

Rum has 231 kcal per 100g and whisky 250 kcal per 100g so it is pretty easy to calculate that the difference is about 8%.

In rum and in whisky most calories came from carbs.

See tables below to compare rum with whisky in details.

Rum 100g

231kcal

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 0% FAT

Whisky (whiskey) 100g

250kcal

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.