Rum vs Whisky (whiskey): Which Has More Calories?

Per 100 g, Rum has 231 kcal and Whisky (whiskey) has 250 kcal, so Rum has 8% fewer calories.

Rum - calories, kcal, weight, nutrition
Rum - calories, kcal, weight, nutrition

Nutrition Facts

Rum
Serving size:
  change
one rum (35g)glass (220g)small glass (40g)bottle 0,7 (700g)bottle 1,0 (1000g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Whisky
Serving size:
  change
one whisky (35g)small glass (40g)bottle 0,7 (700g)bottle 1,0 (1000g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rum vs Whisky 100g Compare

per 100gRumWhisky (whiskey)
Calories231 250
Water66.6 g63.9 g
Iron0.12 mg0.02 mg
Phosphorus5 mg3 mg
Potassium2 mg1 mg
Zink0.07 mg0.02 mg
Vitaminium B1 (Thiamine)0.008 mg0.008 mg

Less Calories in Rum

At first glance, you can see that in rum is just a little less calories than in whisky.

Rum has 231 kcal per 100g and whisky 250 kcal per 100g so it is pretty easy to calculate that the difference is about 8%.

In rum and in whisky most calories came from carbs.

See tables below to compare rum with whisky in details.

Rum 100g

231kcal

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 0% FAT
Rum calories per:
100g | ounce | single piece | glass | cup | small glass | bottle 0,7 | bottle 1,0

Whisky (whiskey) 100g

250kcal

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT
Whisky (whiskey) calories per:
100g | ounce | single piece | cup | small glass | bottle 0,7 | bottle 1,0

Compares of rum

Compares of whisky

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.