Which has more calories, Cola (Coca Cola) or Lemonade?

Lemonade has more calories than Cola (Coca Cola): 40 kcal vs 37 kcal per 100 g.

Which has more protein, Cola (Coca Cola) or Lemonade?

Cola (Coca Cola) and Lemonade have the same amount of protein: 0.07 g per 100 g.

Which has more fat, Cola (Coca Cola) or Lemonade?

Lemonade has more fat than Cola (Coca Cola): 0.04 g vs 0.02 g per 100 g.

Which has more carbohydrates, Cola (Coca Cola) or Lemonade?

Lemonade has more carbohydrates than Cola (Coca Cola): 10.4 g vs 9.56 g per 100 g.

Cola (Coca Cola) vs Lemonade: Which Has More Calories?

Per 100 g, Cola (Coca Cola) has 37 kcal and Lemonade has 40 kcal, so Cola (Coca Cola) has 8% fewer calories.

Cola (Coca Cola) - calories, kcal, weight, nutrition

Nutrition Facts

Cola

Serving size:
change

glass (200g)can 12 fl oz (355g)bottle 0,5 (500g)botle 1l (1000g)bottle 2l (2000g)can 0,25 (250g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemonade

Serving size:
change

standard serving size (247g)glass (220g)half cup (123.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cola vs Lemonade 100g Compare

per 100g	Cola (Coca Cola)	Lemonade
Calories	37	40
Carbohydrates	9.56 g	10.42 g
Fat	0.02 g	0.04 g
Protein	0.07 g	0.07 g
Water	90.31 g	89.35 g
Calcium	2 mg	4 mg
Iron	0.11 mg	0.16 mg
Potassium	2 mg	15 mg
Sodium	4 mg	4 mg

Less Calories in Cola

At first glance, you can see that in cola is just a little less calories than in lemonade.

Cola has 37 kcal per 100g and lemonade 40 kcal per 100g so it is pretty easy to calculate that the difference is about 8%.

In cola and in lemonade most calories came from carbs.

See tables below to compare cola with lemonade in details.

Add Cola (Coca Cola) to calculator

Add Lemonade to calculator

Cola (Coca Cola) 100g

37kcal

Calories source

99% CARBS.
1% PROTEIN
0% FAT

Lemonade 100g

40kcal

Calories source

98% CARBS
1% PROTEIN
1% FAT

Lemonade calories per:
100g | ounce | standard serving size | glass | half cup

Compares of cola

Compares of lemonade

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.