Strawberry Shortcake: Calories and Nutrition Analyse

Strawberry shortcake: calories, protein, carbs and fat in 100g, ounce, one strawberry shortcake, big size and more

Rating: 4.6 on 17 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in strawberry shortcake?

100g of strawberry shortcake has about 296 calories (kcal).
Calories per: ounce | one strawberry shortcake | big size

For example, medium size strawberry shortcake (135 g) has about 400 calories.

It is about 17% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size strawberry shortcake is similar to calories amount from ie.:

  • 7.5 apples
  • 5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 3.5 slices of bread
  • 3 glasses of milk
  • 21 cubes of sugar

To burn this calories you would have to bike at least 57 minutes, swim for about 47 minutes or run for 40 minutes.

Strawberry shortcake: calories and nutrition per 100g (and per ounce)

Calories296kcal/100g(84 kcal/oz)
Protein4.2g/100g(1.2 g/oz)
Carbs Total56.3g/100g(16 g/oz)
Fat7g/100g(2 g/oz)
per 100 gper ounce
Calories296 ~ 83.9
Carbs Total56.34 g~ 16 g
Dietary fiber4.2 g~ 1.2 g
Fat7.04 g~ 2 g
Protein4.23 g~ 1.2 g

How many calories in 1, 2, 3 or 5 strawberry shortcake?

As I wrote before medium size strawberry shortcake (135 g) has 400 calories. It is easy to count that two strawberry shortcake have about 800 calories and three strawberry shortcake have about 1200 calories. In table below you can also see calories amount for four and five strawberry shortcake.

  • Medium size strawberry shortcake (135 g)400 kcal
  • Strawberry shortcake big size (260g)770 kcal
  • Ounce (oz) of strawberry shortcake84 kcal
  • Half of medium size strawberry shortcake200 kcal
  • Small size strawberry shortcake (108g)320 kcal
  • Big size strawberry shortcake (176g)520 kcal
  • Two medium size strawberry shortcake800 kcal
  • Three medium size strawberry shortcake1200 kcal
  • Four medium size strawberry shortcake1600 kcal
  • Five medium size strawberry shortcake2000 kcal

Protein in strawberry shortcake

Strawberry shortcake has 4.23 g protein per 100g.
When you multiplay this value with weight of medium size strawberry shortcake (135 g) you can see that you will get about 5.7 g of protein.

Carbs in strawberry shortcake

Strawberry shortcake has 56.34 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size strawberry shortcake (135 g) has about 76.1 g of carbs.

Fat in strawberry shortcake

Strawberry shortcake has 7.04 g fat per 100g.
So it is easy to count that medium size strawberry shortcake (135 g) has about 9.5 g of fat.

Strawberry shortcake - caloies, wieght

medium size strawberry shortcake (135 g) has:

400kcalFor burning these calories you have to:
Bike57 min.Bike
Horse ride74 min.Horse ride
Play tennis39 min.Tennis
Run40 min.Run
Swim47 min.Swim
Popular blog posts

strawberry shortcake - vitamins per 100g

    Energy content of strawberry shortcake

    • 74% CARBS
    • 6% PROTEIN
    • 21% FAT

    strawberry shortcake - minerals per 100g

    • Calcium56 mg
    • Sodium366 mg
    • Iron1.52 mg

    Interesting charts - compare strawberry shortcake with other Cakes

    When you look at charts below you will see how strawberry shortcake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Angel food cake (0.2) more...Cheese cake (0.4) more...Tiramisu (0.4) more...Ice cream cake (0.5) more...Ravani cake (0.7) more...Torte cake (0.8) more...Cherry pie (0.8) more...Lemon bar (0.8) more...Cream puff (0.8) more...Funnel cake (1) more...Muffin (1.1) more...Honey bun (1.2) more...Key Lime pie (1.2) more...Cupcake (1.2) more...Cinnabon (1.2) more...Apple turnover (1.3) more...Concha (1.4) more...Scone (1.4) more...Blueberry muffin (1.4) more...Puff pastry (1.5) more...Cake (1.5) more...Chocolate cake (1.6) more...Cornbread muffin (1.6) more...Apple pie (1.6) more...Pound cake (1.6) more...Donut hole (1.7) more...Pumpkin pie (1.8) more...Chocolate chip muffin (1.8) more...Old fashioned donut (1.8) more...Costco muffin (1.9) more...Chocolate donut (1.9) more...Donut (1.9) more...Chocolate muffin (1.9) more...Beignet (2.1) more...Bran muffin (2.4) more...Croissant (2.6) more...Baklava (2.6) more...Bean cake (3) more...Chocolate croissant (3.3) more...Strawberry shortcake (4.2) more...Carrot cake (14.9) more...
    Fiber in Strawberry Shortcake Based On Cakes Category
    Angel food cake (0.3) more...Blueberry muffin (3.25) more...Sponge cake (4.3) more...Flan (4.7) more...Bran muffin (5.83) more...Strawberry shortcake (7.04) more...Ravani cake (7.46) more...Cake (8) more...Pumpkin pie (9.75) more...Cornbread muffin (10.1) more...Cupcake (10.15) more...Apple pie (11) more...Cherry pie (11) more...Carrot cake (11.14) more...Key Lime pie (11.9) more...Torte cake (13.57) more...Belgian waffle (14.1) more...Waffle (14.1) more...Scone (14.86) more...Ice cream cake (15.03) more...Chocolate cake (15.1) more...Old fashioned donut (15.79) more...Muffin (16.07) more...Funnel cake (16.26) more...Apple turnover (18.04) more...Creme Brulee (18.18) more...Costco muffin (18.2) more...Chocolate muffin (18.2) more...Pound cake (18.29) more...Chocolate chip muffin (18.55) more...Lemon bar (18.62) more...Zebra cakes (18.92) more...Concha (19.72) more...Croissant (21) more...Bean cake (21.2) more...Cheese cake (22.5) more...Beignet (22.7) more...Chocolate croissant (22.79) more...Tiramisu (24.23) more...Donut hole (24.93) more...Donut (25.25) more...Chocolate donut (25.25) more...Cream puff (25.9) more...Cinnabon (26.61) more...Honey bun (26.61) more...Brownie (29.1) more...Baklava (29.13) more...Puff pastry (38.5) more...
    Fat in Strawberry Shortcake Based On Cakes Category
    Angel food cake (0.23) more...Key Lime pie (0.43) more...Cherry pie (0.48) more...Flan (0.5) more...Cheese cake (0.63) more...Ice cream cake (0.66) more...Pumpkin pie (0.9) more...Zebra cakes (0.95) more...Torte cake (0.97) more...Cake (1) more...Tiramisu (1.12) more...Apple pie (1.21) more...Muffin (1.3) more...Carrot cake (1.34) more...Cinnabon (1.37) more...Honey bun (1.37) more...Strawberry shortcake (1.52) more...Sponge cake (1.58) more...Lemon bar (1.6) more...Chocolate cake (1.61) more...Blueberry muffin (1.62) more...Apple turnover (1.64) more...Brownie (1.84) more...Old fashioned donut (1.89) more...Pound cake (1.93) more...Baklava (1.98) more...Funnel cake (2) more...Cream puff (2.02) more...Croissant (2.03) more...Concha (2.03) more...Chocolate croissant (2.25) more...Bean cake (2.26) more...Chocolate chip muffin (2.26) more...Belgian waffle (2.31) more...Waffle (2.31) more...Beignet (2.38) more...Bran muffin (2.4) more...Donut hole (2.53) more...Puff pastry (2.6) more...Cornbread muffin (2.67) more...Costco muffin (3.05) more...Chocolate muffin (3.05) more...Scone (3.19) more...Cupcake (3.33) more...Ravani cake (3.95) more...Donut (4) more...Chocolate donut (4) more...
    Iron in Strawberry Shortcake Based On Cakes Category
    Apple pie (1.9) more...Cherry pie (2) more...Zebra cakes (2.7) more...Ice cream cake (3.2) more...Blueberry muffin (3.48) more...Old fashioned donut (3.51) more...Apple turnover (3.64) more...Creme Brulee (3.64) more...Torte cake (3.68) more...Carrot cake (3.71) more...Ravani cake (3.82) more...Pumpkin pie (3.9) more...Cupcake (4.02) more...Strawberry shortcake (4.23) more...Cinnabon (4.45) more...Honey bun (4.45) more...Muffin (4.49) more...Key Lime pie (4.76) more...Donut (4.93) more...Chocolate donut (4.93) more...Lemon bar (5.01) more...Flan (5.22) more...Chocolate cake (5.3) more...Donut hole (5.31) more...Pound cake (5.42) more...Cheese cake (5.5) more...Bean cake (5.63) more...Chocolate chip muffin (5.64) more...Tiramisu (5.92) more...Angel food cake (6.1) more...Beignet (6.14) more...Brownie (6.2) more...Bran muffin (6.22) more...Costco muffin (6.39) more...Chocolate muffin (6.39) more...Baklava (6.64) more...Cornbread muffin (6.88) more...Concha (7.04) more...Sponge cake (7.3) more...Puff pastry (7.4) more...Chocolate croissant (7.4) more...Funnel cake (7.65) more...Cake (7.7) more...Belgian waffle (7.9) more...Waffle (7.9) more...Croissant (8.2) more...Cream puff (9) more...Scone (9.15) more...
    Protein in Strawberry Shortcake Based On Cakes Category
    Creme Brulee (64) more...Concha (77) more...Cake (139) more...Tiramisu (155) more...Flan (165) more...Key Lime pie (179) more...Bean cake (186) more...Ice cream cake (190) more...Zebra cakes (203) more...Bran muffin (215) more...Lemon bar (226) more...Sponge cake (228) more...Pumpkin pie (239) more...Cherry pie (246) more...Ravani cake (250) more...Puff pastry (253) more...Apple pie (266) more...Funnel cake (284) more...Cinnabon (305) more...Honey bun (305) more...Chocolate chip muffin (309) more...Chocolate cake (315) more...Carrot cake (316) more...Beignet (316) more...Apple turnover (325) more...Donut (326) more...Chocolate donut (326) more...Muffin (336) more...Baklava (337) more...Brownie (343) more...Costco muffin (344) more...Chocolate muffin (344) more...Old fashioned donut (351) more...Pound cake (355) more...Torte cake (362) more...Strawberry shortcake (366) more...Chocolate croissant (376) more...Croissant (384) more...Cheese cake (438) more...Cupcake (459) more...Donut hole (477) more...Blueberry muffin (479) more...Cream puff (483) more...Belgian waffle (511) more...Waffle (511) more...Angel food cake (511) more...Cornbread muffin (524) more...Scone (677) more...
    Sodium in Strawberry Shortcake Based On Cakes Category
    Cream puff (0.25) more...Puff pastry (0.75) more...Scone (3.98) more...Cornbread muffin (7.46) more...Croissant (11.26) more...Baklava (12.67) more...Cherry pie (14.29) more...Creme Brulee (14.55) more...Bran muffin (14.94) more...Apple turnover (15.81) more...Funnel cake (16.04) more...Donut hole (18.15) more...Pumpkin pie (18.88) more...Tiramisu (18.89) more...Concha (19.72) more...Chocolate croissant (19.87) more...Bean cake (20.37) more...Torte cake (21.73) more...Cheese cake (21.8) more...Beignet (22.75) more...Cinnabon (25.7) more...Honey bun (25.7) more...Costco muffin (26.13) more...Chocolate muffin (26.13) more...Chocolate donut (26.65) more...Donut (26.65) more...Flan (28.9) more...Carrot cake (29.71) more...Angel food cake (30.51) more...Muffin (31.47) more...Cupcake (31.66) more...Key Lime pie (32.14) more...Strawberry shortcake (32.39) more...Blueberry muffin (32.73) more...Chocolate chip muffin (33.08) more...Ice cream cake (33.23) more...Ravani cake (33.58) more...Pound cake (40.73) more...Lemon bar (42.1) more...Old fashioned donut (43.86) more...Zebra cakes (44.59) more...
    Sugar in Strawberry Shortcake Based On Cakes Category
    Cinnabon (5) more...Honey bun (5) more...Old fashioned donut (9) more...Donut hole (10) more...Chocolate donut (19) more...Donut (19) more...Pumpkin pie (26) more...Bran muffin (28) more...Muffin (30) more...Beignet (30) more...Cupcake (31) more...Concha (35) more...Key Lime pie (36) more...Ravani cake (38) more...Cornbread muffin (38) more...Chocolate chip muffin (41) more...Strawberry shortcake (42) more...Baklava (45) more...Chocolate muffin (46) more...Costco muffin (46) more...Cake (51) more...Chocolate croissant (54) more...Cheese cake (55) more...Torte cake (55) more...Chocolate cake (58) more...Funnel cake (58) more...Ice cream cake (62) more...Pound cake (62) more...Croissant (67) more...Lemon bar (68) more...Waffle (69) more...Belgian waffle (69) more...Brownie (73) more...Carrot cake (93) more...Flan (101) more...Scone (102) more...Tiramisu (123) more...Creme Brulee (168) more...Sponge cake (170) more...Cream puff (171) more...
    Cholesterol in Strawberry Shortcake Based On Cakes Category
    Creme Brulee (15.45) more...Cream puff (22.8) more...Cheese cake (25.5) more...Flan (29.04) more...Tiramisu (29.67) more...Belgian waffle (32.9) more...Waffle (32.9) more...Apple pie (34) more...Pumpkin pie (34.83) more...Torte cake (37.14) more...Baklava (37.53) more...Bran muffin (39.09) more...Cherry pie (39.8) more...Ice cream cake (42.63) more...Funnel cake (43.12) more...Apple turnover (43.6) more...Key Lime pie (44.05) more...Scone (45.17) more...Puff pastry (45.7) more...Cornbread muffin (45.79) more...Croissant (45.8) more...Donut hole (47.06) more...Cake (47.7) more...Beignet (47.93) more...Cinnabon (48.6) more...Honey bun (48.6) more...Ravani cake (48.98) more...Concha (49.3) more...Chocolate croissant (49.4) more...Bean cake (49.66) more...Brownie (50.2) more...Cupcake (50.68) more...Costco muffin (50.81) more...Chocolate muffin (50.81) more...Donut (51.33) more...Chocolate donut (51.33) more...Muffin (53) more...Chocolate cake (53.4) more...Chocolate chip muffin (55.29) more...Strawberry shortcake (56.34) more...Sponge cake (57.7) more...Angel food cake (58.7) more...Blueberry muffin (61) more...Pound cake (61.38) more...Old fashioned donut (61.4) more...Lemon bar (62.49) more...Zebra cakes (64.86) more...Carrot cake (74.3) more...
    Carbohydrates in Strawberry Shortcake Based On Cakes Category
    Flan (177) more...Bran muffin (215) more...Apple pie (237) more...Pumpkin pie (243) more...Creme Brulee (245) more...Angel food cake (257) more...Cherry pie (260) more...Ravani cake (274) more...Torte cake (283) more...Cake (290) more...Belgian waffle (291) more...Waffle (291) more...Blueberry muffin (293) more...Strawberry shortcake (296) more...Sponge cake (297) more...Cornbread muffin (303) more...Cupcake (308) more...Key Lime pie (310) more...Ice cream cake (314) more...Cheese cake (321) more...Apple turnover (348) more...Funnel cake (349) more...Scone (353) more...Tiramisu (354) more...Cream puff (360) more...Chocolate cake (371) more...Muffin (375) more...Costco muffin (390) more...Chocolate muffin (390) more...Chocolate chip muffin (397) more...Old fashioned donut (404) more...Croissant (406) more...Bean cake (408) more...Concha (408) more...Carrot cake (412) more...Pound cake (414) more...Chocolate croissant (421) more...Beignet (421) more...Baklava (428) more...Lemon bar (432) more...Donut hole (434) more...Zebra cakes (446) more...Cinnabon (452) more...Honey bun (452) more...Donut (452) more...Chocolate donut (452) more...Brownie (466) more...Puff pastry (558) more...
    Calories in Strawberry Shortcake Based On Cakes Category
    Apple turnover (8) more...Puff pastry (10) more...Apple pie (11) more...Cherry pie (12) more...Bean cake (13) more...Zebra cakes (14) more...Blueberry muffin (18) more...Donut (24) more...Chocolate donut (24) more...Concha (28) more...Cream puff (36) more...Chocolate croissant (36) more...Cake (36) more...Croissant (37) more...Donut hole (40) more...Baklava (40) more...Sponge cake (42) more...Lemon bar (42) more...Muffin (44) more...Pound cake (50) more...Cheese cake (51) more...Strawberry shortcake (56) more...Brownie (57) more...Chocolate cake (60) more...Pumpkin pie (64) more...Tiramisu (66) more...Torte cake (68) more...Cupcake (70) more...Angel food cake (84) more...Ice cream cake (89) more...Bran muffin (90) more...Flan (96) more...Beignet (101) more...Key Lime pie (119) more...Funnel cake (133) more...Chocolate chip muffin (144) more...Ravani cake (150) more...Costco muffin (161) more...Chocolate muffin (161) more...Old fashioned donut (175) more...Cinnabon (183) more...Honey bun (183) more...Scone (188) more...Cornbread muffin (214) more...Carrot cake (223) more...Belgian waffle (255) more...Waffle (255) more...
    Calcium in Strawberry Shortcake Based On Cakes Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

    Add comment

    See also:

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

    Close