Strawberry Shortcake: Calories and Nutrition Analyse



How many calories in strawberry shortcake?

100g of strawberry shortcake has about 296 calories (kcal).
Calories per: ounce | one strawberry shortcake | big size

For example, medium size strawberry shortcake (135 g) has about 400 calories.

It is about 17% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Strawberry shortcake - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 400 kcal actually is, take in mind that calories amount from strawberry shortcake is similar to calories amount from ie.:

  • 7.5 apples
  • 5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 3.5 slices of bread
  • 3 glasses of milk
  • 21 cubes of sugar

Take a look at tables below to see details about strawberry shortcake nutrition.

Calories in Strawberry Shortcake Based On Cakes Category

See all nutrition data of strawberry shortcake on charts.

Calories296kcal/100g(84 kcal/oz)
Protein4.2g/100g(1.2 g/oz)
Carbs Total56.3g/100g(16 g/oz)
Fat7g/100g(2 g/oz)

Calories And Nutrition in Medium Size Strawberry Shortcake (135 G), 100g and Ounce

per 100 gper ouncemedium size strawberry shortcake (135 g)
Calories296 83.92 399.6
Carbs Total56.34 g15.97 g76.1 g
Dietary fiber4.2 g1.19 g5.7 g
Fat7.04 g2 g9.5 g
Protein4.23 g1.2 g5.7 g

strawberry shortcake - vitamins per 100g

    Energy content of strawberry shortcake

    • 74% CARBS
    • 6% PROTEIN
    • 21% FAT

    strawberry shortcake - minerals per 100g

    • Calcium56 mg
    • Sodium366 mg
    • Iron1.52 mg

    How many calories in 1, 2, 3 or 5 strawberry shortcake?

    As I wrote before medium size strawberry shortcake (135 g) has 400 calories. It is easy to count that two strawberry shortcake have about 800 calories and three strawberry shortcake have about 1200 calories. In table below you can also see calories amount for four and five strawberry shortcake.

    • Medium size strawberry shortcake (135 g)400 kcal
    • Strawberry shortcake big size (260g)770 kcal
    • Ounce (oz) of strawberry shortcake84 kcal
    • Half of medium size strawberry shortcake200 kcal
    • Small size strawberry shortcake (108g)320 kcal
    • Big size strawberry shortcake (176g)520 kcal
    • Two medium size strawberry shortcake800 kcal
    • Three medium size strawberry shortcake1200 kcal
    • Four medium size strawberry shortcake1600 kcal
    • Five medium size strawberry shortcake2000 kcal

    Protein in strawberry shortcake

    Strawberry shortcake has 4.23 g protein per 100g.
    When you multiplay this value with weight of medium size strawberry shortcake (135 g) you can see that you will get about 5.7 g of protein.

    Carbs in strawberry shortcake

    Strawberry shortcake has 56.34 g carbohydrates per 100g.
    In the same way as for protein we can calculate that medium size strawberry shortcake (135 g) has about 76.1 g of carbs.

    Fat in strawberry shortcake

    Strawberry shortcake has 7.04 g fat per 100g.
    So it is easy to count that medium size strawberry shortcake (135 g) has about 9.5 g of fat.

    Strawberry shortcake - caloies, wieght

    medium size strawberry shortcake (135 g) has:

    400kcalFor burning these calories you have to:
    Bike57 min.Bike
    Horse ride74 min.Horse ride
    Play tennis39 min.Tennis
    Run40 min.Run
    Swim47 min.Swim

    Interesting charts - compare strawberry shortcake with other Cakes

    When you look at charts below you will see how strawberry shortcake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Fiber in Strawberry Shortcake Based On Cakes Category
    Fat in Strawberry Shortcake Based On Cakes Category
    Iron in Strawberry Shortcake Based On Cakes Category
    Protein in Strawberry Shortcake Based On Cakes Category
    Sodium in Strawberry Shortcake Based On Cakes Category
    Sugar in Strawberry Shortcake Based On Cakes Category
    Cholesterol in Strawberry Shortcake Based On Cakes Category
    Carbohydrates in Strawberry Shortcake Based On Cakes Category
    Calories in Strawberry Shortcake Based On Cakes Category
    Calcium in Strawberry Shortcake Based On Cakes Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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