Strawberry Shortcake: Calories and Nutrition Analyse



How many calories in strawberry shortcake?

Strawberry shortcake - calories, kcal

Nutrition Facts

Strawberry Shortcake
Serving size:
medium size strawberry shortcake (135 g)  change
medium size strawberry shortcake (135 g) (135g)big size (260g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
400

% Daily Value

Total Fat 9.5g
12%

Cholesterol 56.7mg
19%

Sodium 494.1mg
21%

Total Carbohydrates 76.06g
28%

Dietary Fiber 5.67g
20%

Sugars 43.73g

Protein 5.71g
11%

Vitaminium C 0mg
0%

Calcium 75.6mg
6%

Iron 2.05mg
11%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in strawberry shortcake
74% CARBS
6% PROTEIN
21% FAT

100g of strawberry shortcake contain about 296 calories (kcal).
Calories per: ounce | one strawberry shortcake | big size

For example, a medium size strawberry shortcake (135 g) contain about 400 calories.

This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 400 kcal actually is, keep in mind that the calorie content of strawberry shortcake is similar to that of, for example:

  • 7.5 apples
  • 5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 3.5 slices of bread
  • 3 glasses of milk
  • 21 cubes of sugar

Take a quick look at the tables below for detailed information about strawberry shortcake nutrition.

medium size strawberry shortcake (135 g) has 400 kcal. For burning these calories you have to:
Bike57 min.Bike
Horse ride74 min.Horse ride
Play tennis39 min.Tennis
Run40 min.Run
Swim47 min.Swim
Calories in Strawberry Shortcake Compared with Others in Cakes Category

100g of Strawberry Shortcake

Nutrition

  • Calories296
  • Carbs Total56.34 g
  • Dietary fiber4.2 g
  • Fat7.04 g
  • Protein4.23 g

Vitamins

    Minerals

    • Calcium56 mg
    • Sodium366 mg
    • Iron1.52 mg

    How many calories are there in 1, 2, 3, or 5 servings of strawberry shortcake?

    • Medium size strawberry shortcake (135 g)400 kcal
    • Strawberry shortcake big size (260g)770 kcal
    • Ounce (oz) of strawberry shortcake84 kcal
    • Half of medium size servings of strawberry shortcake200 kcal
    • Small size serving of strawberry shortcake (108g)320 kcal
    • Big size strawberry shortcake (176g)520 kcal
    • Two medium size servings of strawberry shortcake800 kcal
    • Three medium size servings of strawberry shortcake1200 kcal
    • Four medium size servings of strawberry shortcake1600 kcal
    • Five medium size servings of strawberry shortcake2000 kcal
    Strawberry shortcake - caloies, wieght
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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