Which has more calories, Rice milk or Soya bean milk?

Rice milk has more calories than Soya bean milk: 60 kcal vs 43 kcal per 100 g.

Which has more protein, Rice milk or Soya bean milk?

Soya bean milk has more protein than Rice milk: 2.6 g vs 0.1 g per 100 g.

Which has more fat, Rice milk or Soya bean milk?

Soya bean milk has more fat than Rice milk: 1.47 g vs 1.3 g per 100 g.

Which has more carbohydrates, Rice milk or Soya bean milk?

Rice milk has more carbohydrates than Soya bean milk: 12.2 g vs 4.92 g per 100 g.

Rice milk vs Soya bean milk: Which Has More Calories?

Per 100 g, Rice milk has 60 kcal and Soya bean milk has 43 kcal, so Soya bean milk has 28% fewer calories.

Soya bean milk has more protein (2.6 g vs 0.1 g). Rice milk has more carbohydrates (12.2 g vs 4.92 g). Relative to calories, Soya bean milk is the better protein source (6.05 g vs 0.17 g of protein per 100 kcal).

Rice milk - calories, kcal, weight, nutrition

Nutrition Facts

Rice Milk

Serving size:
change

glass (210g)small glass (38g)cup (240g)half cup (120g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Soya Bean Milk

Serving size:
change

standard serving size (250g)glass (220g)half cup (125g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rice Milk vs Soya Bean Milk 100g Compare

per 100g	Rice milk	Soya bean milk
Calories	60	43
Carbohydrates	12.2 g	4.92 g
Fat	1.3 g	1.47 g
Protein	0.1 g	2.6 g
Calcium	120 mg	123 mg
Sodium	0.1 mg	47 mg
Vitaminium B2 (riboflavin)	0.21 mg	0.184 mg

More Calories in Rice milk

At first glance, you can see that in rice milk is more calories than in soya bean milk.

Rice milk has 60 kcal per 100g and soya bean milk 43 kcal per 100g so it is pretty easy to calculate that the difference is about 40%.

In rice milk and in soya bean milk most calories came from carbs.

See tables below to compare rice milk with soya bean milk in details.

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Rice milk 100g

60kcal

Calories source

80% CARBS.
1% PROTEIN
19% FAT

Soya bean milk 100g

43kcal

Calories source

45% CARBS
24% PROTEIN
31% FAT

Soya bean milk calories per:
100g | ounce | standard serving size | glass | half cup

Compares of rice milk

Compares of soya bean milk

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.