Water vs Green Tea: Nutrition Guide
Where is more calories, protein, carbs - what is more healthy?
Green tea vs Water: Nutrition Comparison
| per 100g | Water | Green tea |
|---|---|---|
| Water | 99.9 g | 99.93 g |
| Magnessium | 1 mg | 1 mg |
| Sodium | 5 mg | 1 mg |
Calories in Water
At first glance, you can see that in water is much calories than in green tea.
Water has 0 kcal per 100g and green tea 1 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
Additionally, it is also easy to notice that most of the calories in water cames from carbs and in green tea from protein.
See tables below to compare water with green tea in details.
Water And Green tea Nutrition Difference
- Water:
green tea - 0% more than water
Calories source
- 0% CARBS.
- 0% PROTEIN
- 0% FAT
Calories source
- 0% CARBS
- 100% PROTEIN
- 0% FAT
Vitamins: green tea vs water
Minerals: water vs green tea
- Magnessium:
green tea - 0% more than water - Sodium:
water - 400% more than green tea
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Compares of green tea
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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