Hot chili peppers vs Jalapeno: Which Has More Calories?
Per 100 g, Hot chili peppers has 40 kcal and Jalapeno has 29 kcal, so Jalapeno has 28% fewer calories.
Jalapeno has more fiber (2.8 g vs 1.5 g). Hot chili peppers has more carbohydrates (8.81 g vs 6.5 g). Relative to calories, Hot chili peppers is the better protein source (4.68 g vs 3.14 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Hot Chili Pepper vs Jalapeno 100g Compare
| per 100g | Hot chili peppers | Jalapeno |
|---|---|---|
| Calories | 40 | 29 |
| Carbohydrates | 8.81 g | 6.5 g |
| Fat | 0.44 g | 0.37 g |
| Dietary fiber | 1.5 g | 2.8 g |
| Protein | 1.87 g | 0.91 g |
| Water | 88.02 g | 91.69 g |
| Calcium | 14 mg | 12 mg |
| Iron | 1.03 mg | 0.25 mg |
| Magnessium | 23 mg | 15 mg |
| Potassium | 322 mg | 248 mg |
| Sodium | 9 mg | 3 mg |
| Vitaminium A | 952 IU | 1078 IU |
| Vitaminium B1 (Thiamine) | 0.072 mg | 0.04 mg |
| Vitaminium B2 (riboflavin) | 0.086 mg | 0.07 mg |
| Vitaminium B3 (Niacin) | 1.244 mg | 1.28 mg |
| Vitaminium B6 | 0.506 mg | 0.419 mg |
| Vitaminium B9 (Folic acid) | 0.023 µg | 0.027 µg |
| Vitaminium C | 143.7 mg | 118.6 mg |
| Vitaminium E | 0.69 mg | 3.58 mg |
| Vitaminium K | 0.014 µg | 0.019 µg |
More Calories in Hot chili pepper
At first glance, you can see that in hot chili pepper is more calories than in jalapeno.
Hot chili pepper has 40 kcal per 100g and jalapeno 29 kcal per 100g so it is pretty easy to calculate that the difference is about 38%.
In hot chili pepper and in jalapeno most calories came from carbs.
See tables below to compare hot chili pepper with jalapeno in details.
Hot chili peppers 100g
40kcalCalories source
- 75% CARBS.
- 16% PROTEIN
- 8% FAT
Jalapeno 100g
29kcalCalories source
- 79% CARBS
- 11% PROTEIN
- 10% FAT
Compares of hot chili pepper
Compares of jalapeno
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.