Baby Potatoes: Calories and Nutrition Analyse
Baby potatoes: calories, protein, carbs and fat exact data
How many calories in baby potatoes?
For instance, medium size baby potatoes (25 g) has about 21 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size baby potatoes is similar to calories amount from ie.:
- 1 cube of sugar
To burn this calories you would have to bike at least 3 minutes, swim for about 2 minutes or run for 2 minutes.
See all nutrition data of baby potato on charts.
Baby potatoes: calories and nutrition per 100g (and per ounce)
How many calories in 1, 2, 3 or 5 baby potatoes?
As I wrote before medium size baby potatoes (25 g) have 21 calories. It is easy to count that two baby potatoes have about 42 calories and three baby potatoes have about 63 calories. In table below you can also see calories amount for four and five baby potatoes.
- Medium size baby potatoes (25 g)21 kcal
- Baby potatoes cup, diced (160g)131 kcal
- Ounce (oz) of baby potatoes23 kcal
- Half of medium size baby potatoes10.5 kcal
- Small size baby potatoes (20g)16.8 kcal
- Big size baby potatoes (33g)27.3 kcal
- Two medium size baby potatoes42 kcal
- Three medium size baby potatoes63 kcal
- Four medium size baby potatoes84 kcal
- Five medium size baby potatoes105 kcal
Protein in baby potatoes
Baby potatoes have 2.73 g protein per 100g.
When you multiplay this value with weight of medium size baby potatoes (25 g) you can see that you will get about 0.7 g of protein.
Carbs in baby potatoes
Baby potatoes have 17.27 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size baby potatoes (25 g) has about 4.3 g of carbs.
Fat in baby potatoes
0 g of fat - baby potatoes have no fat.
medium size baby potatoes (25 g) has:21kcalFor burning these calories you have to:
baby potatoes - vitamins per 100g
- Vitaminium C21.8 mg
Energy content of baby potatoes
- 86% CARBS
- 14% PROTEIN
- 0% FAT
baby potatoes - minerals per 100g
- Sodium5 mg
- Iron0.98 mg
Do baby potatoes make you fat? Whether it is good to eat baby potatoes on diet?
Count of calories in baby potatoes is in the middle point in comparsion to other products from vegetables category. If you are on diet and you are looking for low-calorific vegetables, baby potatoes seems to be a 'not bad' choice but you can find something better.
Interesting charts - compare baby potatoes with other vegetables
When you look at charts below you will see how baby potatoes look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.