Baby Potatoes: Calories and Nutrition Analysis


Baby potatoes - calories, kcal

Calories in baby potatoes

100g of baby potatoes contain about 82 calories (kcal).
Calories per: ounce | one baby potatoes | cup, diced

For example, a medium size baby potatoes (25 g) contains about 21 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Baby Potatoes
Serving size:
medium size baby potatoes (25 g)  change
medium size baby potatoes (25 g) (25g)cup, diced (160g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
21

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 1.25mg
0%

Total Carbohydrates 4.32g
2%

Dietary Fiber 0.23g
1%

Sugars 0g

Protein 0.68g
1%

Vitaminium C 5.45mg
6%

Calcium 0mg
0%

Iron 0.25mg
1%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in baby potatoes
86% CARBS
14% PROTEIN
0% FAT

To visualize how much 21 kcal actually is, keep in mind that the calorie content of medium size baby potatoes is similar to that of, for example:

  • 1 cube of sugar

Take a quick look at the tables below for detailed information about baby potatoes nutrition.

medium size baby potatoes (25 g) has 21 kcal. For burning these calories you have to:
Bike3 min.Bike
Horse ride4 min.Horse ride
Play tennis2 min.Tennis
Run2 min.Run
Swim2 min.Swim
Calories in Baby Potato Compared with Others in Vegetables Category

100g of Baby Potatoes

Nutrition

  • Calories82
  • Carbs Total17.27 g
  • Dietary fiber0.9 g
  • Fat0 g
  • Protein2.73 g

Vitamins

  • Vit C21.8 mg

Minerals

  • Sodium5 mg
  • Iron0.98 mg

Per 100 g, Baby potatoes is an excellent source of vitamin C (24% DV) and low in sodium.

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in baby potatoes?

  • Medium size baby potatoes (25 g)21 kcal
  • Baby potatoes cup, diced (160g)131 kcal
  • Ounce (oz) of baby potatoes23 kcal
Baby potatoes - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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