Baby Potatoes Nutrition Facts & Calories


Baby potatoes - calories, kcal

Calories in baby potatoes

100g of baby potatoes contain about 82 calories (kcal).
Calories per: ounce | one baby potatoes | cup, diced

For example, a medium size baby potatoes (25 g) contains about 21 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Baby potatoes key facts

The nutrients that matter most in fruit and vegetables, per 100 g, compared with carrot.

Nutrient (per 100 g)Baby PotatoesCarrot
a common vegetable
Fiber0.9 g2.8 g
Vitamin C22 mg5.9 mg
  • Baby potatoes has 2.5 times the calories of the typical vegetable on this site (33 kcal per 100 g is the median of vegetables).

Scroll down for details and nutrition tables.

Nutrition Facts

Baby Potatoes
Serving size:
medium size baby potatoes (25 g)  change
medium size baby potatoes (25 g) (25g)cup, diced (160g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
21

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 1.25mg
0%

Total Carbohydrates 4.32g
2%

Dietary Fiber 0.23g
1%

Sugars 0g

Protein 0.68g
1%

Vitaminium C 5.45mg
6%

Calcium 0mg
0%

Iron 0.25mg
1%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in baby potatoes
86% CARBS
14% PROTEIN
0% FAT

To visualize how much 21 kcal actually is, keep in mind that the calorie content of medium size baby potatoes is similar to that of, for example:

Take a quick look at the tables below for detailed information about baby potatoes nutrition.

medium size baby potatoes (25 g) has 21 kcal. For burning these calories you have to:
Bike 3 min. Bike
Horse ride 4 min. Horse ride
Play tennis 2 min. Tennis
Run 2 min. Run
Swim 2 min. Swim
Calories in Baby Potato Compared with Others in Vegetables Category

100g of Baby Potatoes

Nutrition

  • Calories 82
  • Carbs Total 17.27 g
  • Dietary fiber 0.9 g
  • Fat 0 g
  • Protein 2.73 g

Vitamins

  • Vit C 21.8 mg

Minerals

  • Sodium 5 mg
  • Iron 0.98 mg

Per 100 g, Baby potatoes is an excellent source of vitamin C (24% DV) and low in sodium.

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in baby potatoes?

  • Medium size baby potatoes (25 g)21 kcal
  • Baby potatoes cup, diced (160g)131 kcal
  • Ounce (oz) of baby potatoes23 kcal
Baby potatoes - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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