Egg Bagel: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 egg bagels?

As I wrote before medium size egg bagel (75 g) have 209 calories. It is easy to count that two egg bagels have about 418 calories and three egg bagels have about 627 calories. In table below you can also see calories amount for four and five egg bagels.

• Medium size egg bagel (75 g)209 kcal
• Ounce (oz) of egg bagels79 kcal
• Half of medium size egg bagel104.5 kcal
• Small size egg bagel (60g)167.2 kcal
• Big size egg bagel (98g)271.7 kcal
• Two medium size egg bagels418 kcal
• Three medium size egg bagels627 kcal
• Four medium size egg bagels836 kcal
• Five medium size egg bagels1045 kcal

Protein in egg bagel

Egg bagels have 10.6 g protein per 100g.
When you multiplay this value with weight of medium size egg bagel (75 g) you can see that you will get about 8 g of protein.

Carbs in egg bagels

Egg bagels have 53 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size egg bagel (75 g) has about 39.8 g of carbs.

Fat in egg bagels

Egg bagels have 2.1 g fat per 100g.
So it is easy to count that medium size egg bagel (75 g) has about 1.6 g of fat.