Fried Bread Dough: Calories and Nutrition Analysis


Fried bread dough - calories, kcal

Calories in fried bread dough

100g of fried bread dough contain about 382 calories (kcal).
Calories per: ounce | slice

For example, a slice of fried bread dough (40 g) contain about 153 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Fried Bread Dough
Serving size:
slice of fried bread dough (40 g)  change
slice (40g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
153

% Daily Value

Total Fat 7.52g
10%

Cholesterol 1.2mg
0%

Sodium 71.2mg
3%

Total Carbohydrates 17.93g
7%

Dietary Fiber 0.6g
2%

Sugars 1.45g

Protein 3.21g
6%

Vitaminium C 0mg
0%

Calcium 19.6mg
2%

Iron 1.03mg
6%

Potassium 44.8mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried bread dough
47% CARBS
8% PROTEIN
44% FAT

To visualize how much 153 kcal actually is, keep in mind that the calorie content of one slice of fried bread dough is similar to that of, for example:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1 glass of milk
  • 8 cubes of sugar

Take a quick look at the tables below for detailed information about fried bread dough nutrition.

slice of fried bread dough (40 g) has 153 kcal. For burning these calories you have to:
Bike22 min.Bike
Horse ride28 min.Horse ride
Play tennis15 min.Tennis
Run15 min.Run
Swim18 min.Swim
Calories in Fried Bread Dough Compared with Others in Fried Category

100g of Fried Bread Dough

Nutrition

  • Calories382
  • Carbs Total44.83 g
  • Dietary fiber1.5 g
  • Fat18.81 g
  • Protein8.02 g
  • Water27.39 g

Vitamins

  • Vit B1 (Thiamine)0.382 mg
  • Vit B2 (riboflavin)0.336 mg
  • Vit B3 (Niacin)4.042 mg
  • Vit B60.034 mg
  • Vit B9 (Folic acid)0.117 mcg
  • Vit E1.29 mg
  • Vit K0.009 mcg

Minerals

  • Potassium112 mg
  • Magnessium18 mg
  • Calcium49 mg
  • Sodium178 mg
  • Iron2.57 mg

Per 100 g, Fried bread dough is an excellent source of vitamin B1 (thiamine) (32% DV) and an excellent source of vitamin B2 (riboflavin) (26% DV).

How many calories are in fried bread doughs?

  • Slice of fried bread dough (40g)153 kcal
  • Ounce (oz) of fried bread dough108 kcal
Fried bread dough - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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