Fried Bread Dough: Calories and Nutrition Analyse

Name: How many CALORIES in Fried Bread Dough? 3 things you should know
Prep time: 2 min
Cuisine: International

Fried bread dough: calories, protein, carbs and fat exact data

Rating: 4.6 on 18 votes.

Marcin Piotrowicz

How many calories in fried bread dough?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of fried bread dough has about 382 calories (kcal).
Calories per: ounce | slice

Case in point, slice of fried bread dough (40 g) has about 153 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

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To visualize how much it actualy is, take in mind that calories amount from one slice fried bread dough is similar to calories amount from ie.:

2.5 apples
1.5 glasses of Coca Cola (220 ml glass)
1.5 slices of cheese
1 slice of bread
1 glass of milk
8 cubes of sugar

For burning such amount of calories you need to bike at least 22 minutes, swim for about 18 minutes or run for 15 minutes.

Calories in Fried Bread Dough Based On Fried Category

See all nutrition data of fried bread dough on charts.

Fried bread dough: calories and nutrition per 100g (and per ounce)

Calories382kcal/100g(108 kcal/oz)

Carbs44.8g/100g(12.7 g/oz)

Protein8g/100g(2.3 g/oz)

Fat18.8g/100g(5.3 g/oz)

How many calories in slice of fried bread doughs?

As I wrote before 100g has 382 calories. It is also easy to count how many calories will be in ie. slice of fried bread dough.

Slice of fried bread dough (40g)153 kcal
Ounce (oz) of fried bread dough108 kcal
10g of fried bread dough38 kcal
20g of fried bread dough76 kcal
50g of fried bread dough191 kcal
100g of fried bread dough382 kcal

Protein in fried bread dough

Fried bread dough has 8.02 g protein per 100g.
When you multiplay this value with weight of slice of fried bread dough (40 g) you can see that you will get about 3.2 g of protein.

Carbs in fried bread dough

Fried bread dough has 44.83 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of fried bread dough (40 g) has about 17.9 g of carbs.

Fat in fried bread dough

Fried bread dough has 18.81 g fat per 100g.
So it is easy to count that slice of fried bread dough (40 g) has about 7.5 g of fat.

slice of fried bread dough (40 g) has:

153kcalFor burning these calories you have to:

Bike22 min.Bike

Horse ride28 min.Horse ride

Play tennis15 min.Tennis

Run15 min.Run

Swim18 min.Swim

fried bread dough - vitamins per 100g

Vitaminium B1 (Thiamine)0.382 mg
Vitaminium B2 (riboflavin)0.336 mg
Vitaminium B3 (Niacin)4.042 mg
Vitaminium B60.034 mg
Vitaminium B9 (Folic acid)0.117 mcg
Vitaminium E1.29 mg
Vitaminium K0.009 mg

Energy content of fried bread dough

47% CARBS
8% PROTEIN
44% FAT

fried bread dough - minerals per 100g

Potassium112 mg
Magnessium18 mg
Calcium49 mg
Sodium178 mg
Iron2.57 mg

Does fried bread dough cause weight gain? How it affects your diet?

Extremely hight number of calories in fried bread dough puts this product at the top of hight calorific Fried. If you are on diet and you are looking for low-calorific Fried, fried bread dough seems to be a bad choice. It is easy to find something better among other Fried.

It is hard to find product with higher calories count in Fried. Similar energy amount have only such products as fried haddock, fried scallops or fried chicken wings.

You should consider that not only calories are important when you are on a diet. If fried bread dough contains nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare fried bread dough with other Fried

When you look at charts below you will see how fried bread dough looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Fried Bread Dough Based On Fried Category

Fat in Fried Bread Dough Based On Fried Category

Iron in Fried Bread Dough Based On Fried Category

Magnesium in Fried Bread Dough Based On Fried Category

Potassium in Fried Bread Dough Based On Fried Category

Protein in Fried Bread Dough Based On Fried Category

Sodium in Fried Bread Dough Based On Fried Category

Sugar in Fried Bread Dough Based On Fried Category

Vitamin B1 in Fried Bread Dough Based On Fried Category

Vitamin B2 in Fried Bread Dough Based On Fried Category

Vitamin B3 (Niacin) in Fried Bread Dough Based On Fried Category

Vitamin B6 in Fried Bread Dough Based On Fried Category

Vitamin B9 (Folic Acid) in Fried Bread Dough Based On Fried Category

Vitamin E in Fried Bread Dough Based On Fried Category

Vitamin K in Fried Bread Dough Based On Fried Category

Water in Fried Bread Dough Based On Fried Category

Cholesterol in Fried Bread Dough Based On Fried Category

Carbohydrates in Fried Bread Dough Based On Fried Category

Calories in Fried Bread Dough Based On Fried Category

Calcium in Fried Bread Dough Based On Fried Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.