Fried Bread Dough: Calories and Nutrition Analyse



How many calories in fried bread dough?

100g of fried bread dough has about 382 calories (kcal).
Calories per: ounce | slice

Case in point, slice of fried bread dough (40 g) has about 153 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Fried bread dough - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 153 kcal actually is, take in mind that calories amount from one slice of fried bread dough is similar to calories amount from ie.:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1 glass of milk
  • 8 cubes of sugar

Take a look at tables below to see details about fried bread dough nutrition.

Calories in Fried Bread Dough Based On Fried Category

See all nutrition data of fried bread dough on charts.

Calories382kcal/100g(108 kcal/oz)
Protein8g/100g(2.3 g/oz)
Carbs Total44.8g/100g(12.7 g/oz)
Fat18.8g/100g(5.3 g/oz)

Calories And Nutrition in Slice of Fried Bread Dough (40 G), 100g and Ounce

per 100 gper ounceslice of fried bread dough (40 g)
Calories382 108.3 152.8
Carbs Total44.83 g12.71 g17.9 g
Dietary fiber1.5 g0.43 g0.6 g
Fat18.81 g5.33 g7.5 g
Protein8.02 g2.27 g3.2 g
Water27.39 g7.77 g11 g

fried bread dough - vitamins per 100g

  • Vit B1 (Thiamine)0.382 mg
  • Vit B2 (riboflavin)0.336 mg
  • Vit B3 (Niacin)4.042 mg
  • Vit B60.034 mg
  • Vit B9 (Folic acid)0.117 mcg
  • Vit E1.29 mg
  • Vit K0.009 mg

Energy content of fried bread dough

  • 47% CARBS
  • 8% PROTEIN
  • 44% FAT

fried bread dough - minerals per 100g

  • Potassium112 mg
  • Magnessium18 mg
  • Calcium49 mg
  • Sodium178 mg
  • Iron2.57 mg

How many calories in 1, 2, 3 or 5 fried bread doughs?

As I wrote before slice of fried bread dough (40 g) has 153 calories. It is easy to count that two fried bread doughs have about 306 calories and three fried bread doughs have about 459 calories. In table below you can also see calories amount for four and five fried bread doughs.

  • Slice of fried bread dough (40g)153 kcal
  • Ounce (oz) of fried bread dough108 kcal
  • Half of medium size fried bread dough76.5 kcal
  • Small size fried bread dough (32g)122.4 kcal
  • Big size fried bread dough (52g)198.9 kcal
  • Two medium size fried bread doughs306 kcal
  • Three medium size fried bread doughs459 kcal
  • Four medium size fried bread doughs612 kcal
  • Five medium size fried bread doughs765 kcal

Protein in fried bread dough

Fried bread dough has 8.02 g protein per 100g.
When you multiplay this value with weight of slice of fried bread dough (40 g) you can see that you will get about 3.2 g of protein.

Carbs in fried bread dough

Fried bread dough has 44.83 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of fried bread dough (40 g) has about 17.9 g of carbs.

Fat in fried bread dough

Fried bread dough has 18.81 g fat per 100g.
So it is easy to count that slice of fried bread dough (40 g) has about 7.5 g of fat.

Fried bread dough - caloies, wieght

slice of fried bread dough (40 g) has:

153kcalFor burning these calories you have to:
Bike22 min.Bike
Horse ride28 min.Horse ride
Play tennis15 min.Tennis
Run15 min.Run
Swim18 min.Swim

Interesting charts - compare fried bread dough with other Fried

When you look at charts below you will see how fried bread dough looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Fried Bread Dough Based On Fried Category
Fat in Fried Bread Dough Based On Fried Category
Iron in Fried Bread Dough Based On Fried Category
Magnesium in Fried Bread Dough Based On Fried Category
Potassium in Fried Bread Dough Based On Fried Category
Protein in Fried Bread Dough Based On Fried Category
Sodium in Fried Bread Dough Based On Fried Category
Sugar in Fried Bread Dough Based On Fried Category
Vitamin B1 in Fried Bread Dough Based On Fried Category
Vitamin B2 in Fried Bread Dough Based On Fried Category
Vitamin B3 (Niacin) in Fried Bread Dough Based On Fried Category
Vitamin B6 in Fried Bread Dough Based On Fried Category
Vitamin B9 (Folic Acid) in Fried Bread Dough Based On Fried Category
Vitamin E in Fried Bread Dough Based On Fried Category
Vitamin K in Fried Bread Dough Based On Fried Category
Water in Fried Bread Dough Based On Fried Category
Cholesterol in Fried Bread Dough Based On Fried Category
Carbohydrates in Fried Bread Dough Based On Fried Category
Calories in Fried Bread Dough Based On Fried Category
Calcium in Fried Bread Dough Based On Fried Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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