Fried Bread Dough Nutrition Facts & Calories
Calories in fried bread dough
100g of fried bread dough contain about 382 calories (kcal).
Calories per:
ounce
| slice
For example, a slice of fried bread dough (40 g) contain about 153 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Fried bread dough key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Fried Bread Dough |
|---|---|
| Protein | 8 g |
| Fat | 19 g |
| Carbohydrates | 45 g |
| Sodium | 178 mg |
Scroll down for details and nutrition tables.
Nutrition Facts
Fried Bread DoughServing size:
slice of fried bread dough (40 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 153 kcal actually is, keep in mind that the calorie content of one slice of fried bread dough is similar to that of, for example:
- 2 medium eggs (86 kcal each)
- 0.5 chicken breast (217 kcal)
- 1.5 slices of bread (106 kcal each)
- 2 medium potatoes (69 kcal each)
Take a quick look at the tables below for detailed information about fried bread dough nutrition.
100g of Fried Bread Dough
Nutrition
- Calories 382
- Carbs Total 44.83 g
- Dietary fiber 1.5 g
- Fat 18.81 g
- Protein 8.02 g
- Water 27.39 g
Vitamins
- Vit B1 (Thiamine) 0.382 mg
- Vit B2 (riboflavin) 0.336 mg
- Vit B3 (Niacin) 4.042 mg
- Vit B6 0.034 mg
- Vit B9 (Folic acid) 0.117 mcg
- Vit E 1.29 mg
- Vit K 0.009 mcg
Minerals
- Potassium 112 mg
- Magnessium 18 mg
- Calcium 49 mg
- Sodium 178 mg
- Iron 2.57 mg
Per 100 g, Fried bread dough is an excellent source of vitamin B1 (thiamine) (32% DV) and an excellent source of vitamin B2 (riboflavin) (26% DV).
How many calories are in fried bread doughs?
- Slice of fried bread dough (40g)153 kcal
- Ounce (oz) of fried bread dough108 kcal
Foods with similar calories:
- Brown sugar calories 380 kcal
- Apple fritter calories 381 kcal
- Cornstarch calories 381 kcal
- Peanut butter toast calories 381 kcal
- Millet flour calories 382 kcal
- Pretzel calories 384 kcal
- Popcorn cake calories 384 kcal
- York Peppermint Pattie calories 384 kcal
More in Fried:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
