Cooked Bacon: Calories and Nutrition Analyse



How many calories in cooked bacon?

Cooked bacon - calories, kcal

Nutrition Facts

Cooked Bacon
Serving size:
standard serving size of cooked bacon (20 g)  change
standard serving size (20g)slice (10g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
90

% Daily Value

Total Fat 6.88g
9%

Cholesterol 23.8mg
8%

Sodium 450.6mg
20%

Total Carbohydrates 0.28g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 6.26g
13%

Vitaminium C 0mg
0%

Calcium 1.8mg
0%

Iron 0.63mg
4%

Potassium 82.4mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in cooked bacon
1% CARBS
28% PROTEIN
70% FAT

100g of cooked bacon contain about 449 calories (kcal).
Calories per: ounce | standard serving size, slice

To give you an idea, a standard serving size of cooked bacon (20 g) contain about 90 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 90 kcal actually is, keep in mind that the calorie content of cooked bacon is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a quick look at the tables below for detailed information about cooked bacon nutrition.

standard serving size of cooked bacon (20 g) has 90 kcal. For burning these calories you have to:
Bike13 min.Bike
Horse ride17 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim11 min.Swim
Calories in Cooked Bacon Compared with Others in Cooked Category

100g of Cooked Bacon

Nutrition

  • Calories449
  • Carbs Total1.4 g
  • Dietary fiber0 g
  • Fat34.4 g
  • Protein31.3 g
  • Water26.2 g

Vitamins

  • Vit B1 (Thiamine)0.09 mg
  • Vit B2 (riboflavin)0.26 mg
  • Vit B3 (Niacin)6.47 mg
  • Vit B60.31 mg
  • Vit B9 (Folic acid)0.008 mcg
  • Vit E0.29 mg
  • Vit K0.003 mg

Minerals

  • Potassium412 mg
  • Magnessium27 mg
  • Calcium9 mg
  • Sodium2253 mg
  • Iron3.14 mg

How many calories are there in 1, 2, 3, or 5 servings of cooked bacon?

  • Standard serving size of cooked bacon (20 g)90 kcal
  • Slice of cooked bacon (10g)45 kcal
  • Ounce (oz) of cooked bacon127 kcal
  • Half of medium size servings of cooked bacon45 kcal
  • Small size serving of cooked bacon (16g)72 kcal
  • Big size cooked bacon (26g)117 kcal
  • Two medium size servings of cooked bacon180 kcal
  • Three medium size servings of cooked bacon270 kcal
  • Four medium size servings of cooked bacon360 kcal
  • Five medium size servings of cooked bacon450 kcal
Cooked bacon - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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