Cooked Bacon: Calories and Nutrition Analysis
Calories in cooked bacon
100g of cooked bacon contain about 449 calories (kcal).
Calories per:
ounce
| standard serving size, slice
For example, a standard serving size of cooked bacon (20 g) contain about 90 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Cooked BaconServing size:
standard serving size of cooked bacon (20 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 90 kcal actually is, keep in mind that the calorie content of standard serving of cooked bacon is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a quick look at the tables below for detailed information about cooked bacon nutrition.
100g of Cooked Bacon
Nutrition
- Calories449
- Carbs Total1.4 g
- Dietary fiber0 g
- Fat34.4 g
- Protein31.3 g
- Water26.2 g
Vitamins
- Vit B1 (Thiamine)0.09 mg
- Vit B2 (riboflavin)0.26 mg
- Vit B3 (Niacin)6.47 mg
- Vit B60.31 mg
- Vit B9 (Folic acid)0.008 mcg
- Vit E0.29 mg
- Vit K0.003 mcg
Minerals
- Potassium412 mg
- Magnessium27 mg
- Calcium9 mg
- Sodium2253 mg
- Iron3.14 mg
Per 100 g, Cooked bacon is an excellent source of protein (63% DV) and an excellent source of vitamin B3 (niacin) (40% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in cooked bacon?
- Standard serving size of cooked bacon (20 g)90 kcal
- Slice of cooked bacon (10g)45 kcal
- Ounce (oz) of cooked bacon127 kcal
Similar calories number have:
More in Cooked:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
