Neufchatel vs Brie: Nutrition, Calories & Protein Compared
Neufchatel vs Brie
Nutrition Facts
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Neufchatel vs Brie 100g Compare
per 100g | Neufchatel | Brie |
---|---|---|
Calories | 253 | 334 |
Carbohydrates | 3.59 g | 0.45 g |
Fat | 22.78 g | 27.68 g |
Protein | 9.15 g | 20.75 g |
Water | 63.11 g | 48.42 g |
Calcium | 117 mg | 184 mg |
Iron | 0.13 mg | 0.5 mg |
Magnessium | 10 mg | 20 mg |
Potassium | 152 mg | 152 mg |
Sodium | 334 mg | 629 mg |
Vitaminium A | 841 µg | 592 µg |
Vitaminium B1 (Thiamine) | 0.022 mg | 0.07 mg |
Vitaminium B2 (riboflavin) | 0.155 mg | 0.52 mg |
Vitaminium B3 (Niacin) | 0.21 mg | 0.38 mg |
Vitaminium B6 | 0.041 mg | 0.235 mg |
Vitaminium B9 (Folic acid) | 0.014 mg | 0.065 mg |
Vitaminium E | 0.4 mg | 0.24 mg |
Vitaminium K | 0.002 µg | 0.002 µg |
When it comes to the world of cheese, Neufchatel and Brie are often mentioned in the same breath. Both hail from France and boast a creamy, soft texture that cheese lovers adore. However, despite their similarities, there are some fascinating differences that set them apart. Let’s dive into the world of these beloved cheeses, exploring their unique characteristics, nutritional content, and why they might deserve a spot on your next cheese platter.
A Tale of Two Cheeses: Neufchatel and Brie
Neufchatel is one of France's oldest cheeses, dating back as far as the 6th century. Originating from the Normandy region, it is often heart-shaped, a symbol of love, making it a popular gift. On the other hand, Brie, known as "The Queen of Cheeses," comes from the Île-de-France region. Its creamy interior beneath a rind of white mold has won hearts worldwide, often gracing the tables of royalty and commoners alike.
Comparing Textures and Tastes
While both cheeses are celebrated for their creamy textures, Neufchatel tends to be slightly denser and crumblier than Brie. Neufchatel's flavor is also a bit sharper, with a more pronounced saltiness compared to Brie's mild, buttery taste. This difference in taste and texture can greatly influence their use in recipes and pairings with wines and fruits.
Nutritional Nuances
For those mindful of their dietary intake, comparing the nutritional content of Neufchatel and Brie might offer some insights into which cheese fits better into their meal plans. Neufchatel boasts a lower calorie count (253 calories per 100g) compared to Brie (334 calories per 100g), making it a slightly lighter option. Additionally, Neufchatel contains less fat (22.78g vs. 27.68g) and more carbohydrates (3.59g vs. 0.45g), including a small amount of sugar (3.19g vs. 0.45g).
When it comes to protein, Brie takes the lead with 20.75g per 100g, almost double that of Neufchatel's 9.15g. Brie also has a higher calcium content, which is beneficial for bone health. However, Neufchatel has less sodium (334mg vs. 629mg), making it a better choice for those watching their salt intake.
Culinary Uses and Pairings
Both Neufchatel and Brie are versatile cheeses that can enhance a variety of dishes. Neufchatel's firmer texture makes it an excellent choice for spreading on crackers or bagels, while its saltier flavor can add depth to sauces and fillings. Brie, with its creamy consistency, melts beautifully, making it ideal for baked dishes, fondue, or simply served with fruit and nuts on a cheese platter.
When pairing with wines, the milder Brie pairs well with Chardonnay or a light-bodied Pinot Noir, while the more robust Neufchatel can stand up to stronger flavors, such as a full-bodied Merlot or an aged Port.
Conclusion
Whether you lean towards the sharper and saltier Neufchatel or favor the mild and creamy Brie, both cheeses offer a delightful experience to the palate. Understanding their differences in taste, texture, and nutritional content can help you make an informed choice for your next culinary adventure or cheese platter. So why not indulge in both and decide for yourself which cheese reigns supreme in your heart?
Neufchatel 100g
253kcalCalories source
- 6% CARBS.
- 14% PROTEIN
- 80% FAT
Brie 100g
334kcalCalories source
- 1% CARBS
- 25% PROTEIN
- 75% FAT
Compares of Neufchatel
- Neufchatel vs Cream Cheese
- Neufchatel vs Ricotta Cheese
- Neufchatel vs Mascarpone
- Neufchatel vs Brie
- Neufchatel vs Camembert
- see all compares of Neufchatel
Compares of Brie
Read also:
- Calories from Neufchatel
- Calories of Breast milk
- Calories in Poultry offal
- Dried pears calories per 100g
- Anchovy protein per 100g
- How many calories does beef have?
- Calories in a half of caramel apple
- Calories in whole caramel apple
- Calories for one, two or more caramel apples
- Calories in slice of caramel apple
- How much protein in ketchup packet?
Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
Add comment