Neufchatel vs Brie: Which Has More Calories?
Per 100 g, Neufchatel has 253 kcal and Brie has 334 kcal, so Neufchatel has 24% fewer calories.
Brie has more protein (20.8 g vs 9.15 g). Brie has more fat (27.7 g vs 22.8 g). Neufchatel has more carbohydrates (3.59 g vs 0.45 g). Relative to calories, Brie is the better protein source (6.21 g vs 3.62 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Neufchatel vs Brie 100g Compare
| per 100g | Neufchatel | Brie |
|---|---|---|
| Calories | 253 | 334 |
| Carbohydrates | 3.59 g | 0.45 g |
| Fat | 22.78 g | 27.68 g |
| Protein | 9.15 g | 20.75 g |
| Water | 63.11 g | 48.42 g |
| Calcium | 117 mg | 184 mg |
| Iron | 0.13 mg | 0.5 mg |
| Magnessium | 10 mg | 20 mg |
| Potassium | 152 mg | 152 mg |
| Sodium | 334 mg | 629 mg |
| Vitaminium A | 841 IU | 592 IU |
| Vitaminium B1 (Thiamine) | 0.022 mg | 0.07 mg |
| Vitaminium B2 (riboflavin) | 0.155 mg | 0.52 mg |
| Vitaminium B3 (Niacin) | 0.21 mg | 0.38 mg |
| Vitaminium B6 | 0.041 mg | 0.235 mg |
| Vitaminium B9 (Folic acid) | 0.014 µg | 0.065 µg |
| Vitaminium E | 0.4 mg | 0.24 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
Less Calories in Neufchatel
At first glance, you can see that in Neufchatel is less calories than in Brie.
Neufchatel has 253 kcal per 100g and Brie 334 kcal per 100g so it is pretty easy to calculate that the difference is about 32%.
In Neufchatel and in Brie most calories came from fat.
See tables below to compare Neufchatel with Brie in details.
Neufchatel 100g
253kcalCalories source
- 6% CARBS.
- 14% PROTEIN
- 80% FAT
Brie 100g
334kcalCalories source
- 1% CARBS
- 25% PROTEIN
- 75% FAT
Compares of Neufchatel
Compares of Brie
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.