How much protein is in Poultry sausage?

Poultry sausage has 17.4 g of protein per 100 g.

How much fat is in Poultry sausage?

Poultry sausage has 1.86 g of fat per 100 g.

How many carbs are in Poultry sausage?

Poultry sausage has 2.92 g of carbohydrates per 100 g.

Poultry Sausage: Calories and Nutrition Analysis

Q: How many calories are in Poultry sausage?

Poultry sausage has 98 kcal per 100 g (18 kcal per slice of poultry sausage (18 g), 18 g).

Calories in poultry sausage

100g of poultry sausage contain about 98 calories (kcal).
Calories per: ounce | slice

For example, a slice of poultry sausage (18 g) contain about 18 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Poultry Sausage

Serving size:
slice of poultry sausage (18 g) change

slice (18g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.33g

Cholesterol 9.18mg

Sodium 185.76mg

Total Carbohydrates 0.53g

Dietary Fiber 0g

Sugars 0.14g

Protein 3.13g

Vitaminium C 0mg

Calcium 1.98mg

Iron 0.07mg

Potassium 64.8mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Poultry sausage to calories calculator

Source of calories in poultry sausage

12% CARBS

71% PROTEIN

17% FAT

To visualize how much 18 kcal actually is, keep in mind that the calorie content of one slice of poultry sausage is similar to that of, for example:

0.5 cube of sugar

Take a quick look at the tables below for detailed information about poultry sausage nutrition.

slice of poultry sausage (18 g) has 18 kcal. For burning these calories you have to:

Bike3 min.Bike

Horse ride3 min.Horse ride

Play tennis2 min.Tennis

Run2 min.Run

Swim2 min.Swim

Calories in Poultry Sausage Compared with Others in Cold Cuts Category

100g of Poultry Sausage

Nutrition

Calories98
Carbs Total2.92 g
Dietary fiber0 g
Fat1.86 g
Protein17.4 g
Water74.47 g

Vitamins

Vit A6 IU
Vit B1 (Thiamine)0.048 mg
Vit B2 (riboflavin)0.071 mg
Vit B3 (Niacin)9.055 mg
Vit B60.445 mg
Vit B9 (Folic acid)0.007 mcg
Vit E0.32 mg

Minerals

Potassium360 mg
Phosphorus0.1 mg
Magnessium26 mg
Calcium11 mg
Sodium1032 mg
Iron0.39 mg
Zink0.1 mg

Per 100 g, Poultry sausage is an excellent source of vitamin B3 (niacin) (57% DV) and an excellent source of protein (35% DV).

How many calories are in poultry sausage?

Slice of poultry sausage (18g)18 kcal
Ounce (oz) of poultry sausage28 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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