Poultry Sausage: Calories and Nutrition Analyse
How many calories in poultry sausage?
100g of poultry sausage has about 98 calories (kcal).
Calories per:
ounce
| slice
In particular, slice of poultry sausage (18 g) has about 18 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 18 kcal actually is, take in mind that calories amount from one slice of poultry sausage is similar to calories amount from ie.:
- 0.5 cube of sugar
Take a look at tables below to see details about poultry sausage nutrition.
See all nutrition data of poultry sausage on charts.
Calories And Nutrition in Slice of Poultry Sausage (18 G), 100g and Ounce
| per 100 g | per ounce | slice of poultry sausage (18 g) | |
|---|---|---|---|
| Calories | 98 | 27.78 | 17.6 |
| Carbs Total | 2.92 g | 0.83 g | 0.5 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 1.86 g | 0.53 g | 0.3 g |
| Protein | 17.4 g | 4.93 g | 3.1 g |
| Water | 74.47 g | 21.11 g | 13.4 g |
poultry sausage - vitamins per 100g
- Vit A6 IU
- Vit B1 (Thiamine)0.048 mg
- Vit B2 (riboflavin)0.071 mg
- Vit B3 (Niacin)9.055 mg
- Vit B60.445 mg
- Vit B9 (Folic acid)0.007 mcg
- Vit E0.32 mg
Energy content of poultry sausage
- 12% CARBS
- 71% PROTEIN
- 17% FAT
poultry sausage - minerals per 100g
- Potassium360 mg
- Phosphorus0.1 mg
- Magnessium26 mg
- Calcium11 mg
- Sodium1032 mg
- Iron0.39 mg
- Zink0.1 mg
How many calories in 1, 2, 3 or 5 poultry sausage?
As I wrote before slice of poultry sausage (18 g) has 18 calories. It is easy to count that two poultry sausage have about 36 calories and three poultry sausage have about 54 calories. In table below you can also see calories amount for four and five poultry sausage.
- Slice of poultry sausage (18g)18 kcal
- Ounce (oz) of poultry sausage28 kcal
- Half of medium size poultry sausage9 kcal
- Small size poultry sausage (14g)14.4 kcal
- Big size poultry sausage (23g)23.4 kcal
- Two medium size poultry sausage36 kcal
- Three medium size poultry sausage54 kcal
- Four medium size poultry sausage72 kcal
- Five medium size poultry sausage90 kcal
Protein in poultry sausage
Poultry sausage has 17.4 g protein per 100g.
When you multiplay this value with weight of slice of poultry sausage (18 g) you can see that you will get about 3.1 g of protein.
Carbs in poultry sausage
Poultry sausage has 2.92 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of poultry sausage (18 g) has about 0.5 g of carbs.
Fat in poultry sausage
Poultry sausage has 1.86 g fat per 100g.
So it is easy to count that slice of poultry sausage (18 g) has about 0.3 g of fat.
slice of poultry sausage (18 g) has:
18kcalFor burning these calories you have to:Interesting charts - compare poultry sausage with other cold cuts
When you look at charts below you will see how poultry sausage looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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