Milk Chocolate vs Protein Shake (Ready to Drink): Nutrition Comparison

More Calories in Milk chocolate

At first glance, you can see that in milk chocolate is much more calories than in protein shake.

Milk chocolate has 535 kcal per 100g and protein shake 58 kcal per 100g so it is pretty easy to calculate that the difference is about 822%.

In milk chocolate and in protein shake most calories came from fat.

See tables below to compare milk chocolate with protein shake in details.

Milk chocolate And Protein shake Nutrition Difference

• Calories:
  milk chocolate - 822% more than protein shake
• Carbohydrates:
  milk chocolate - 6888% more than protein shake
• Fat:
  milk chocolate - 930% more than protein shake
• Dietary fiber:
  milk chocolate - 750% more than protein shake
• Protein:
  milk chocolate - 16% more than protein shake
• Water:
  protein shake - 5789% more than milk chocolate

Add Milk chocolate to calculator

Add Protein shake (ready to drink) to calculator

More protein in milk chocolate

It is aslo easy to see see that in milk chocolate is more protein than in protein shake.

There is 6.59g per 100g of protein shake and 7.65g per 100g of milk chocolate so using simple math we can see that difference is about 16%.

More carbohydrates in milk chocolate

In milk chocolate is more carbohydrates than in protein shake.

There is 0.85g/100g of carbohydrates in protein shake and 59.4g/100g in milk chocolate so let me do the math for you again - difference is about 6888%.

More fat in milk chocolate

In milk chocolate is more fats than in protein shake.

The tables above show us that there is 2.88g/100g of fats in protein shake and 29.66g/100g in milk chocolate. In this case difference is about 930%.