Strawberries vs Milk chocolate: Which Has More Calories?
Per 100 g, Strawberries has 32 kcal and Milk chocolate has 535 kcal, so Strawberries has 94% fewer calories.
Milk chocolate has more protein (7.65 g vs 0.67 g). Milk chocolate has more fiber (3.4 g vs 2 g). Milk chocolate has more fat (29.7 g vs 0.3 g). Relative to calories, Strawberries is the better protein source (2.09 g vs 1.43 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Strawberry vs Milk Chocolate 100g Compare
| per 100g | Strawberries | Milk chocolate |
|---|---|---|
| Calories | 32 | 535 |
| Carbohydrates | 7.7 g | 59.4 g |
| Fat | 0.3 g | 29.66 g |
| Dietary fiber | 2 g | 3.4 g |
| Protein | 0.67 g | 7.65 g |
| Calcium | 16 mg | 189 mg |
| Iron | 0.41 mg | 2.35 mg |
| Magnessium | 13 mg | 63 mg |
| Potassium | 153 mg | 372 mg |
| Sodium | 1 mg | 79 mg |
| Zink | 0.14 mg | 5.7 mg |
| Vitaminium A | 12 IU | 195 IU |
| Vitaminium B2 (riboflavin) | 0.022 mg | 0.298 mg |
| Vitaminium B3 (Niacin) | 0.386 mg | 0.386 mg |
| Vitaminium B6 | 0.047 mg | 0.036 mg |
| Vitaminium B9 (Folic acid) | 24 µg | 0.011 µg |
| Vitaminium E | 0.29 mg | 0.51 mg |
| Vitaminium K | 2.2 µg | 0.006 µg |
| Beta karoten | 7 µg | 49 µg |
Less Calories in Strawberry
At first glance, you can see that in strawberry is much less calories than in milk chocolate.
Strawberry has 32 kcal per 100g and milk chocolate 535 kcal per 100g so it is pretty easy to calculate that the difference is about 1572%.
In strawberry and in milk chocolate most calories came from carbs.
See tables below to compare strawberry with milk chocolate in details.
Strawberries 100g
32kcalCalories source
- 85% CARBS.
- 7% PROTEIN
- 7% FAT
Milk chocolate 100g
535kcalCalories source
- 44% CARBS
- 6% PROTEIN
- 50% FAT
Compares of strawberry
Compares of milk chocolate
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.