Strawberries vs Milk chocolate: Which Has More Calories?

Per 100 g, Strawberries has 32 kcal and Milk chocolate has 535 kcal, so Strawberries has 94% fewer calories.

Milk chocolate has more protein (7.65 g vs 0.67 g). Milk chocolate has more fiber (3.4 g vs 2 g). Milk chocolate has more fat (29.7 g vs 0.3 g). Relative to calories, Strawberries is the better protein source (2.09 g vs 1.43 g of protein per 100 kcal).

Strawberries - calories, kcal, weight, nutrition
Strawberries - calories, kcal, weight, nutrition

Nutrition Facts

Strawberry
Serving size:
  change
one strawberry (10g)handful (80g)cup, whole (144g)cup, sliced (166g)cup, pureed (232g)cup, halves (152g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Milk Chocolate
Serving size:
  change
standard serving size (25g)bar (100g)1 cube (6g)cup (144g)half cup (72g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Strawberry vs Milk Chocolate 100g Compare

per 100g Strawberries Milk chocolate
Calories 32 535
Carbohydrates 7.7 g 59.4 g
Fat 0.3 g 29.66 g
Dietary fiber 2 g 3.4 g
Protein 0.67 g 7.65 g
Calcium 16 mg 189 mg
Iron 0.41 mg 2.35 mg
Magnessium 13 mg 63 mg
Potassium 153 mg 372 mg
Sodium 1 mg 79 mg
Zink 0.14 mg 5.7 mg
Vitaminium A 12 IU 195 IU
Vitaminium B2 (riboflavin) 0.022 mg 0.298 mg
Vitaminium B3 (Niacin) 0.386 mg 0.386 mg
Vitaminium B6 0.047 mg 0.036 mg
Vitaminium B9 (Folic acid) 24 µg 0.011 µg
Vitaminium E 0.29 mg 0.51 mg
Vitaminium K 2.2 µg 0.006 µg
Beta karoten 7 µg 49 µg

Less Calories in Strawberry

At first glance, you can see that in strawberry is much less calories than in milk chocolate.

Strawberry has 32 kcal per 100g and milk chocolate 535 kcal per 100g so it is pretty easy to calculate that the difference is about 1572%.

In strawberry and in milk chocolate most calories came from carbs.

See tables below to compare strawberry with milk chocolate in details.

Strawberries 100g

32kcal

Calories source

  • 85% CARBS.
  • 7% PROTEIN
  • 7% FAT
Strawberries calories per:
100g | ounce | single piece | handfull | cup | whole | cup | sliced | cup | pureed | cup | halves

Milk chocolate 100g

535kcal

Calories source

  • 44% CARBS
  • 6% PROTEIN
  • 50% FAT
Milk chocolate calories per:
100g | ounce | standard serving size | bar | 1 cube | cup | half cup

Compares of strawberry

Compares of milk chocolate

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.