Frankfurters: Calories and Nutrition Analyse



How many calories in frankfurter?

Frankfurters - calories, kcal

Nutrition Facts

Frankfurter
Serving size:
medium size frankfurter (40 g)  change
medium size frankfurter (40 g) (40g)slice (5g)cup (227g)half cup (113.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
126

% Daily Value

Total Fat 11.24g
14%

Cholesterol 23.2mg
8%

Sodium 346mg
15%

Total Carbohydrates 1.19g
0%

Dietary Fiber 0g
0%

Sugars 0.47g

Protein 4.68g
9%

Vitaminium C 0mg
0%

Calcium 5.6mg
0%

Iron 0.45mg
3%

Potassium 145.6mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in frankfurter
4% CARBS
15% PROTEIN
81% FAT

100g of frankfurters contain about 315 calories (kcal).
Calories per: ounce | one frankfurter | slice | cup | half cup

Case in point, a medium size frankfurter (40 g) contain about 126 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 126 kcal actually is, keep in mind that the calorie content of frankfurter is similar to that of, for example:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6.5 cubes of sugar

Take a quick look at the tables below for detailed information about frankfurter nutrition.

medium size frankfurter (40 g) has 126 kcal. For burning these calories you have to:
Bike18 min.Bike
Horse ride23 min.Horse ride
Play tennis12 min.Tennis
Run13 min.Run
Swim15 min.Swim
Calories in Frankfurter Compared with Others in Sausage Category

100g of Frankfurter

Nutrition

  • Calories315
  • Carbs Total2.97 g
  • Dietary fiber0 g
  • Fat28.1 g
  • Protein11.69 g
  • Water54.47 g

Vitamins

  • Vit A11 IU
  • Vit B1 (Thiamine)0.032 mg
  • Vit B2 (riboflavin)0.151 mg
  • Vit B3 (Niacin)2.218 mg
  • Vit B60.127 mg
  • Vit E0.5 mg
  • Vit K0.002 mg

Minerals

  • Potassium364 mg
  • Phosphorus1.8 mg
  • Magnessium11 mg
  • Calcium14 mg
  • Sodium865 mg
  • Iron1.12 mg
  • Zink1.8 mg

How many calories are there in 1, 2, 3, or 5 servings of frankfurters?

  • Medium size frankfurter (40 g)126 kcal
  • Slice of frankfurter (5g)16 kcal
  • Cup of frankfurter (227g)715 kcal
  • Half cup of frankfurter (113.5g)358 kcal
  • Ounce (oz) of frankfurters89 kcal
  • Half of medium size servings of frankfurter63 kcal
  • Small size serving of frankfurter (32g)100.8 kcal
  • Big size frankfurter (52g)163.8 kcal
  • Two medium size servings of frankfurters252 kcal
  • Three medium size servings of frankfurters378 kcal
  • Four medium size servings of frankfurters504 kcal
  • Five medium size servings of frankfurters630 kcal
Frankfurters - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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