Frankfurters - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.4 on 82 votes.
Categories | Sausage

How much calories in frankfurters?

100g of frankfurters have about 315 calories (kcal).

Case in point, medium size frankfurter (40 g) have about 126 calories.

It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size frankfurter (40 g) is similar to calories amount from 2 apples, 1.5 glasses of Coca Cola, 1 slice of cheese, 1 slice of bread, 1 glass of milk, 6.5 of sugar.

To burn this calories you need to bike at least 18 minutes, swim for about 15 minutes or run for 13 minutes.

Calories in frankfurter came from protein in 15%, from carbs in 4% and from fat in 81%.

See also: Nutrition, vitamins and health benefits of frankfurter.

Check compares of frankfurter with other products from sausage category:

frankfurter - calories table

  • Medium size frankfurter (40g)126 kcal
  • 10g of frankfurters32 kcal
  • 20g of frankfurters63 kcal
  • 50g of frankfurters158 kcal
  • 100g of frankfurters315 kcal
  • 200g of frankfurters630 kcal
  • 500g of frankfurters1575 kcal

Frankfurters - kalorie i makroskładniki w 100g

Calories 315 kcal
Carbs 2.97 gram
Protein 11.69 gram
Fat 28.1 gram

How much does a frankfurter weight?

Medium size frankfurter weights about.40g.

Does frankfurter make you fat and how it affect your weight?

Very hight count of calories in frankfurter puts this product at the top of hight calorific sausage. If you are on diet and you are looking for low-calorific sausage, frankfurter seems to be a bad choice. It is easy to find something better among other sausage.

It is hard to find product with higher calories count in sausage. Similar energy amount have only such products as poultry frankfurters, turkey frankfurters or pepperoni.

You should consider that not only calories are important when you are on a diet. If frankfurters contain nutrition you need than maybe you should add it to your daily menu anyway?

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medium size frankfurter (40 g) has:

126kcal For burning these calories you have to:
Bike 18 min. Bike
Horse ride 23 min. Horse ride
Play tennis 12 min. Tennis
Run 13 min. Run
Swim 15 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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