Frankfurters: Calories and Nutrition Analyse

Frankfurters: calories, protein, carbs and fat in 100g, ounce, one frankfurter, slice and more

Rating: 4.4 on 100 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in frankfurter?

100g of frankfurters have about 315 calories (kcal).
Calories per: ounce | one frankfurter | slice | cup | half cup

Case in point, medium size frankfurter (40 g) has about 126 calories.

It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size frankfurter is similar to calories amount from ie.:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6.5 cubes of sugar

To burn this calories you need to bike at least 18 minutes, swim for about 15 minutes or run for 13 minutes.

Frankfurters: calories and nutrition per 100g (and per ounce)

Calories315kcal/100g(89 kcal/oz)
Carbs3g/100g(0.8 g/oz)
Protein11.7g/100g(3.3 g/oz)
Fat28.1g/100g(8 g/oz)

How many calories in 1, 2, 3 or 5 frankfurters?

As I wrote before medium size frankfurter (40 g) have 126 calories. It is easy to count that two frankfurters have about 252 calories and three frankfurters have about 378 calories. In table below you can also see calories amount for four and five frankfurters.

  • Medium size frankfurter (40 g)126 kcal
  • Slice of frankfurter (5g)16 kcal
  • Cup of frankfurter (227g)715 kcal
  • Half cup of frankfurter (113.5g)358 kcal
  • Ounce (oz) of frankfurters89 kcal
  • Half of medium size frankfurter63 kcal
  • Small size frankfurter (32g)100.8 kcal
  • Big size frankfurter (52g)163.8 kcal
  • Two medium size frankfurters252 kcal
  • Three medium size frankfurters378 kcal
  • Four medium size frankfurters504 kcal
  • Five medium size frankfurters630 kcal

Protein in frankfurter

Frankfurters have 11.69 g protein per 100g.
When you multiplay this value with weight of medium size frankfurter (40 g) you can see that you will get about 4.7 g of protein.

Carbs in frankfurters

Frankfurters have 2.97 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size frankfurter (40 g) has about 1.2 g of carbs.

Fat in frankfurters

Frankfurters have 28.1 g fat per 100g.
So it is easy to count that medium size frankfurter (40 g) has about 11.2 g of fat.

Frankfurters - caloies, wieght

medium size frankfurter (40 g) has:

126kcalFor burning these calories you have to:
Bike18 min.Bike
Horse ride23 min.Horse ride
Play tennis12 min.Tennis
Run13 min.Run
Swim15 min.Swim
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frankfurter - vitamins per 100g

  • Vitaminium A11 IU
  • Vitaminium B1 (Thiamine)0.032 mg
  • Vitaminium B2 (riboflavin)0.151 mg
  • Vitaminium B3 (Niacin)2.218 mg
  • Vitaminium B60.127 mg
  • Vitaminium E0.5 mg
  • Vitaminium K0.002 mg

Energy content of frankfurter

  • 4% CARBS
  • 15% PROTEIN
  • 81% FAT

frankfurter - minerals per 100g

  • Potassium364 mg
  • Phosphorus1.8 mg
  • Magnessium11 mg
  • Calcium14 mg
  • Sodium865 mg
  • Iron1.12 mg
  • Zink1.8 mg

Interesting charts - compare frankfurter with other sausage

When you look at charts below you will see how frankfurter looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Turkey salami (9.21) more...Turkey sausage (10.3) more...Poultry frankfurters (16.19) more...Turkey frankfurters (17.29) more...Weiner (hot dog) (19.4) more...Salami (22.2) more...Chorizo (25.1) more...Sousage (26.56) more...Kielbasa (26.79) more...Italian sausage (27.31) more...Frankfurters (28.1) more...Smoked sausage (28.23) more...Polish sausage (29.68) more...Blood sausage (34.5) more...Pepperoni (46.28) more...
Fat in Frankfurter Based On Sausage Category
Smoked sausage (0.59) more...Weiner (hot dog) (0.88) more...Polish sausage (0.99) more...Sousage (1) more...Frankfurters (1.12) more...Poultry frankfurters (1.17) more...Turkey salami (1.25) more...Kielbasa (1.29) more...Pepperoni (1.33) more...Chorizo (1.41) more...Italian sausage (1.43) more...Turkey frankfurters (1.47) more...Turkey sausage (1.8) more...Salami (2.2) more...Blood sausage (6.4) more...
Iron in Frankfurter Based On Sausage Category
Weiner (hot dog) (7) more...Blood sausage (8) more...Frankfurters (11) more...Smoked sausage (11) more...Sousage (12) more...Salami (13) more...Turkey frankfurters (14) more...Polish sausage (16) more...Pepperoni (18) more...Italian sausage (18) more...Chorizo (20) more...Poultry frankfurters (20) more...Turkey sausage (21) more...Turkey salami (22) more...
Magnesium in Frankfurter Based On Sausage Category
Poultry frankfurters (0.5) more...Turkey frankfurters (0.6) more...Sousage (1.1) more...Blood sausage (1.3) more...Salami (1.3) more...Turkey salami (1.3) more...Chorizo (1.5) more...Weiner (hot dog) (1.6) more...Frankfurters (1.8) more...
Phosphorus in Frankfurter Based On Sausage Category
Weiner (hot dog) (101) more...Salami (188) more...Sousage (189) more...Poultry frankfurters (202) more...Turkey sausage (207) more...Turkey salami (216) more...Pepperoni (274) more...Italian sausage (304) more...Polish sausage (306) more...Chorizo (308) more...Frankfurters (364) more...Blood sausage (38) more...Turkey frankfurters (392) more...Kielbasa (464) more...Smoked sausage (483) more...
Potassium in Frankfurter Based On Sausage Category
Weiner (hot dog) (10.5) more...Frankfurters (11.69) more...Smoked sausage (11.98) more...Sousage (12.07) more...Turkey frankfurters (12.23) more...Polish sausage (12.45) more...Kielbasa (12.5) more...Salami (12.6) more...Chorizo (13.63) more...Blood sausage (14.6) more...Poultry frankfurters (15.51) more...Turkey sausage (17) more...Italian sausage (19.12) more...Turkey salami (19.2) more...Pepperoni (19.25) more...
Protein in Frankfurter Based On Sausage Category
Blood sausage (680) more...Turkey sausage (721) more...Italian sausage (743) more...Chorizo (788) more...Kielbasa (821) more...Smoked sausage (827) more...Sousage (848) more...Frankfurters (865) more...Weiner (hot dog) (879) more...Turkey frankfurters (911) more...Poultry frankfurters (1027) more...Polish sausage (1062) more...Turkey salami (1107) more...Salami (1140) more...Pepperoni (1582) more...
Sodium in Frankfurter Based On Sausage Category
Smoked sausage (0.94) more...Turkey salami (1.12) more...Frankfurters (1.17) more...Turkey frankfurters (1.21) more...Blood sausage (1.29) more...Salami (1.5) more...Kielbasa (1.79) more...Italian sausage (1.86) more...Polish sausage (2.39) more...Poultry frankfurters (2.98) more...
Sugar in Frankfurter Based On Sausage Category
Frankfurters (0.032) more...Turkey frankfurters (0.036) more...Poultry frankfurters (0.057) more...Turkey sausage (0.066) more...Blood sausage (0.07) more...Weiner (hot dog) (0.087) more...Salami (0.103) more...Polish sausage (0.15) more...Chorizo (0.207) more...Smoked sausage (0.212) more...Sousage (0.26) more...Pepperoni (0.271) more...Turkey salami (0.426) more...Italian sausage (0.623) more...
Vitamin B1 in Frankfurter Based On Sausage Category
Weiner (hot dog) (0.107) more...Blood sausage (0.13) more...Turkey sausage (0.151) more...Frankfurters (0.151) more...Sousage (0.17) more...Smoked sausage (0.18) more...Turkey frankfurters (0.181) more...Salami (0.189) more...Polish sausage (0.212) more...Italian sausage (0.233) more...Poultry frankfurters (0.257) more...Pepperoni (0.257) more...Turkey salami (0.303) more...Chorizo (0.31) more...
Vitamin B2 in Frankfurter Based On Sausage Category
Blood sausage (1.2) more...Weiner (hot dog) (1.613) more...Turkey sausage (2.137) more...Frankfurters (2.218) more...Smoked sausage (2.807) more...Sousage (3.227) more...Salami (3.238) more...Turkey frankfurters (3.68) more...Polish sausage (3.727) more...Turkey salami (3.979) more...Italian sausage (4.165) more...Poultry frankfurters (4.687) more...Pepperoni (4.987) more...Chorizo (5.47) more...
Vitamin B3 (Niacin) in Frankfurter Based On Sausage Category
Blood sausage (0.04) more...Polish sausage (0.097) more...Weiner (hot dog) (0.12) more...Frankfurters (0.127) more...Turkey frankfurters (0.143) more...Sousage (0.17) more...Smoked sausage (0.179) more...Salami (0.18) more...Turkey sausage (0.234) more...Chorizo (0.313) more...Poultry frankfurters (0.323) more...Italian sausage (0.33) more...Pepperoni (0.362) more...Turkey salami (0.427) more...
Vitamin B6 in Frankfurter Based On Sausage Category
Blood sausage (0.13) more...Salami (0.19) more...Chorizo (0.22) more...Poultry frankfurters (0.22) more...Weiner (hot dog) (0.22) more...Turkey salami (0.24) more...Smoked sausage (0.25) more...Italian sausage (0.25) more...Polish sausage (0.38) more...Frankfurters (0.5) more...Turkey frankfurters (0.62) more...Pepperoni (1.03) more...
Vitamin E in Frankfurter Based On Sausage Category
Pepperoni (28.55) more...Italian sausage (47.13) more...Blood sausage (47.3) more...Polish sausage (49.38) more...Frankfurters (54.47) more...Chorizo (54.77) more...Smoked sausage (56.49) more...Sousage (56.58) more...Turkey sausage (59.59) more...Salami (60) more...Poultry frankfurters (62.5) more...Turkey frankfurters (62.99) more...Weiner (hot dog) (64.9) more...Turkey salami (68.8) more...
Water in Frankfurter Based On Sausage Category
Poultry frankfurters (0.5) more...Turkey frankfurters (0.6) more...Sousage (1.1) more...Blood sausage (1.3) more...Salami (1.3) more...Turkey salami (1.3) more...Chorizo (1.5) more...Weiner (hot dog) (1.6) more...Frankfurters (1.8) more...
Zinc in Frankfurter Based On Sausage Category
Kielbasa (54) more...Italian sausage (57) more...Turkey sausage (58) more...Frankfurters (58) more...Smoked sausage (61) more...Chorizo (63) more...Salami (71) more...Sousage (71) more...Polish sausage (73) more...Turkey salami (76) more...Turkey frankfurters (77) more...Weiner (hot dog) (87) more...Poultry frankfurters (96) more...Pepperoni (97) more...Blood sausage (120) more...
Cholesterol in Frankfurter Based On Sausage Category
Smoked sausage (0.94) more...Pepperoni (1.18) more...Blood sausage (1.29) more...Turkey salami (1.55) more...Salami (1.9) more...Sousage (1.98) more...Weiner (hot dog) (2.6) more...Poultry frankfurters (2.74) more...Frankfurters (2.97) more...Chorizo (3.78) more...Turkey frankfurters (3.81) more...Italian sausage (4.27) more...Polish sausage (5.03) more...Kielbasa (5.36) more...Turkey sausage (10.92) more...
Carbohydrates in Frankfurter Based On Sausage Category
Turkey salami (172) more...Turkey sausage (204) more...Poultry frankfurters (223) more...Turkey frankfurters (223) more...Weiner (hot dog) (230) more...Salami (261) more...Chorizo (296) more...Sousage (301) more...Kielbasa (304) more...Smoked sausage (309) more...Frankfurters (315) more...Polish sausage (337) more...Italian sausage (344) more...Blood sausage (379) more...Pepperoni (504) more...
Calories in Frankfurter Based On Sausage Category
Blood sausage (6) more...Salami (6) more...Sousage (7) more...Weiner (hot dog) (10) more...Smoked sausage (11) more...Frankfurters (14) more...Chorizo (19) more...Pepperoni (19) more...Italian sausage (21) more...Turkey sausage (31) more...Kielbasa (36) more...Turkey salami (40) more...Polish sausage (42) more...Poultry frankfurters (74) more...Turkey frankfurters (148) more...
Calcium in Frankfurter Based On Sausage Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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