Smoked bacon - calories, weight

100g of smoked bacon has about 393 calories (kcal).

To illustrate, one slice (45 g) has about 177 calories.

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from one slice (45 g) is similar to calories amount from 3 apples, 2 glasses of Coca Cola, 1.5 slices of cheese, 1.5 slices of bread, 1 glass of milk, 9 of sugar.

To burn this calories you need to bike at least 25 minutes, swim for about 21 minutes or run for 18 minutes.

Calories in smoked bacon came from protein in 14%, from carbs in 0% and from fat in 86%.

See also: Nutrition, vitamins and health benefits of smoked bacon.

smoked bacon - calories table

• Slice of smoked bacon (45g)177 kcal
• 10g of smoked bacon39 kcal
• 20g of smoked bacon79 kcal
• 50g of smoked bacon197 kcal
• 100g of smoked bacon393 kcal
• 200g of smoked bacon786 kcal
• 500g of smoked bacon1965 kcal