Cayenne vs Black pepper: Which Has More Calories?


Per 100 g, Cayenne has 318 kcal and Black pepper has 251 kcal, so Black pepper has 21% fewer calories.

Cayenne has more fat (17.3 g vs 3.26 g).

Nutrition Facts

Cayenne
Serving size:
  change
tablespoon (8g)teaspoon (3g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Black Pepper
Serving size:
  change
tablespoon (8g)teaspoon (3g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cayenne vs Black Pepper 100g Compare


per 100gCayenne Black pepper
Calories318 251
Carbohydrates56.63 g63.95 g
Fat17.27 g3.26 g
Dietary fiber27.2 g25.3 g
Protein12.01 g10.39 g
Water8.05 g12.46 g
Calcium148 mg443 mg
Iron7.8 mg9.71 mg
Magnessium152 mg171 mg
Potassium2014 mg1329 mg
Sodium30 mg20 mg
Vitaminium A41610 IU547 IU
Vitaminium B1 (Thiamine)0.328 mg0.108 mg
Vitaminium B2 (riboflavin)0.919 mg0.18 mg
Vitaminium B3 (Niacin)8.701 mg1.143 mg
Vitaminium B62.45 mg0.291 mg
Vitaminium B9 (Folic acid)0.106 µg0.017 µg
Vitaminium E29.83 mg1.04 mg
Vitaminium K0.08 µg0.164 µg

More Calories in Cayenne

At first glance, you can see that in cayenne is more calories than in black pepper.

Cayenne has 318 kcal per 100g and black pepper 251 kcal per 100g so it is pretty easy to calculate that the difference is about 27%.

In cayenne and in black pepper most calories came from carbs.

See tables below to compare cayenne with black pepper in details.

Cayenne 100g

318kcal

Calories source

  • 53% CARBS.
  • 11% PROTEIN
  • 36% FAT

Black pepper 100g

251kcal

Calories source

  • 78% CARBS
  • 13% PROTEIN
  • 9% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.