Cherry tomato vs Roma tomato: Which Has More Calories?
Per 100 g, Cherry tomato has 18 kcal and Roma tomato has 24 kcal, so Cherry tomato has 25% fewer calories.
Nutrition Facts
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Amount Per Serving:
Cherry Tomato vs Roma Tomato 100g Compare
| per 100g | Cherry tomato | Roma tomato |
|---|---|---|
| Calories | 18 | 24 |
| Carbohydrates | 3.9 g | 4.73 g |
| Dietary fiber | 1.2 g | 0.7 g |
| Calcium | 9 mg | 14 mg |
| Iron | 0.5 mg | 0.24 mg |
| Sodium | 8 mg | 3 mg |
| Vitaminium A | 107 IU | 676 IU |
| Vitaminium C | 23 mg | 16.2 mg |
Less Calories in Cherry tomato
At first glance, you can see that in cherry tomato is less calories than in roma tomato.
Cherry tomato has 18 kcal per 100g and roma tomato 24 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.
In cherry tomato and in roma tomato most calories came from carbs.
See tables below to compare cherry tomato with roma tomato in details.
Cherry tomato 100g
18kcalCalories source
- 100% CARBS.
- 0% PROTEIN
- 0% FAT
Roma tomato 100g
24kcalCalories source
- 77% CARBS
- 11% PROTEIN
- 12% FAT
Compares of cherry tomato
Compares of roma tomato
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.